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Ride Detail |
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Sat, Nov 5, 2011 - 33.95 mi [Cycling] |
| Max Speed: |
27.22 |
| Heart Rate: |
66/93% |
| Avg Cadence: |
63 |
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33.95 mi in 03:27:52 hours at 9.80 mi/h on Specialized Myka. [Cycling] |
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Route |
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Comments |
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| Recent Rides |
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Sun, Jun 17, 2012 - 49.21 mi [Cycling] |
| Max Speed: |
35.42 |
| Heart Rate: |
135 / 179 |
| Avg Cadence: |
63 |
| Calories: |
2534 |
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49.21 mi in 05:23:05 hours at 9.14 mi/h on Specialized Myka. [Cycling] |
Lisboa - Sintra - Lisboa
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Sat, Jun 16, 2012 - 11.17 mi [Cycling] |
| Max Speed: |
22.62 |
| Heart Rate: |
110 / 157 |
| Avg Cadence: |
58 |
| Calories: |
488 |
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11.17 mi in 01:18:37 hours at 8.52 mi/h on Specialized Myka. [Cycling] |
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Monsanto
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Thu, Jun 14, 2012 - 24.46 mi [Cycling] |
| Max Speed: |
29.64 |
| Heart Rate: |
104 / 161 |
| Avg Cadence: |
53 |
| Calories: |
780 |
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24.46 mi in 02:48:23 hours at 8.71 mi/h on Specialized Myka. [Cycling] |
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Benfica - Monsanto - Alges - Oeiras - Alges - Alfragide - Monsanto - Benfica
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Wed, Jun 13, 2012 - 20.87 mi [Cycling] |
| Max Speed: |
30.39 |
| Heart Rate: |
126 / 171 |
| Avg Cadence: |
60 |
| Calories: |
1074 |
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20.87 mi in 02:47:41 hours at 7.47 mi/h on Specialized Myka. [Cycling] |
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Monsanto
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Sun, Jun 10, 2012 - 44.75 mi [Cycling] |
| Max Speed: |
35.85 |
| Heart Rate: |
130 / 169 |
| Avg Cadence: |
59 |
| Calories: |
2468 |
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44.75 mi in 04:54:10 hours at 9.13 mi/h on Specialized Myka. [Cycling] |
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Lisboa - Sintra - Lisboa
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63 - 67 of 148 |
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