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Ride Detail |
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Sun, Nov 20, 2011 - 21.57 mi [Cycling] |
| Max Speed: |
26.28 |
| Heart Rate: |
138 / 176 |
| Avg Cadence: |
65 |
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21.57 mi in 03:01:19 hours at 7.14 mi/h on Specialized Myka. [Cycling] Tempo total: 4h42m17s |
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Route |
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| Recent Rides |
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Sun, Nov 20, 2011 - 21.57 mi [Cycling] |
| Max Speed: |
26.28 |
| Heart Rate: |
138 / 176 |
| Avg Cadence: |
65 |
| Calories: |
2348 |
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21.57 mi in 03:01:19 hours at 7.14 mi/h on Specialized Myka. [Cycling] Tempo total: 4h42m17s |
Monsanto
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Sat, Nov 19, 2011 - 31.85 mi [Cycling] |
| Heart Rate: |
60% / 89% |
| Avg Cadence: |
63 |
| Calories: |
1394 |
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31.85 mi in 03:14:26 hours at 9.83 mi/h on Specialized Myka. [Cycling] |
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Alges - Expo - Alges
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Tue, Nov 15, 2011 - 24.85 mi [Cycling] |
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24.85 mi on Specialized Myka. [Cycling] |
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Benfica - Expo - Alges - Monsanto - Benfica
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Sun, Nov 13, 2011 - 21.75 mi [Cycling] |
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21.75 mi on Specialized Myka. [Cycling] |
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Sintra
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Sat, Nov 5, 2011 - 33.95 mi [Cycling] |
| Max Speed: |
27.22 |
| Heart Rate: |
66/93% |
| Avg Cadence: |
63 |
| Calories: |
1892 |
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33.95 mi in 03:27:52 hours at 9.80 mi/h on Specialized Myka. [Cycling] |
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Benfica - Alges - Expo - Alges - Benfica
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