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Ride Detail |
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Sat, Jan 14, 2012 - 29.94 mi [Cycling] |
| Max Speed: |
24.17 |
| Heart Rate: |
125 / 172 |
| Avg Cadence: |
60 |
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29.94 mi in 03:28:13 hours at 8.63 mi/h on Specialized Myka. [Cycling] Alcantara e regresso |
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Route |
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Comments |
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| Recent Rides |
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Sat, Jan 14, 2012 - 29.94 mi [Cycling] |
| Max Speed: |
24.17 |
| Heart Rate: |
125 / 172 |
| Avg Cadence: |
60 |
| Calories: |
1470 |
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29.94 mi in 03:28:13 hours at 8.63 mi/h on Specialized Myka. [Cycling] Alcantara e regresso |
Benfica - Alges - Expo - Alges - Benfica
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Sun, Jan 8, 2012 - 20.27 mi [Cycling] |
| Max Speed: |
29.83 |
| Heart Rate: |
145 / 181 |
| Avg Cadence: |
61 |
| Calories: |
1978 |
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20.27 mi in 02:50:21 hours at 7.14 mi/h on Specialized Myka. [Cycling] |
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Sintra
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Sat, Jan 7, 2012 - 30.89 mi [Cycling] |
| Max Speed: |
15.78 |
| Heart Rate: |
110 / 147 |
| Avg Cadence: |
59 |
| Calories: |
1169 |
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30.89 mi in 03:17:40 hours at 9.38 mi/h on Specialized Myka. [Cycling] |
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Alges - Expo - Alges
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Mon, Dec 26, 2011 - 26.61 mi [Cycling] |
| Max Speed: |
23.55 |
| Heart Rate: |
129 / 176 |
| Avg Cadence: |
59 |
| Calories: |
1679 |
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26.61 mi in 03:17:47 hours at 8.07 mi/h on Specialized Myka. [Cycling] |
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Lisboa
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Sat, Dec 24, 2011 - 29.33 mi [Cycling] |
| Max Speed: |
31.12 |
| Heart Rate: |
148 / 176 |
| Avg Cadence: |
64 |
| Calories: |
2264 |
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29.33 mi in 03:27:31 hours at 8.48 mi/h on Specialized Myka. [Cycling] |
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125 - 129 of 148 |
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