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Ride Detail |
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Sun, Apr 1, 2012 - 30.70 mi [Cycling] |
| Max Speed: |
30.70 |
| Heart Rate: |
148 / 174 |
| Avg Cadence: |
60 |
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30.70 mi in 05:05:54 hours at 6.02 mi/h on Specialized Myka. [Cycling] Corrente 1 |
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Route |
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Comments |
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| Recent Rides |
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Sun, Apr 1, 2012 - 30.70 mi [Cycling] |
| Max Speed: |
30.70 |
| Heart Rate: |
148 / 174 |
| Avg Cadence: |
60 |
| Calories: |
3215 |
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30.70 mi in 05:05:54 hours at 6.02 mi/h on Specialized Myka. [Cycling] Corrente 1 |
Sintra
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Tue, Mar 27, 2012 - 26.20 mi [Cycling] |
| Max Speed: |
22.87 |
| Heart Rate: |
115 / 165 |
| Avg Cadence: |
51 |
| Calories: |
892 |
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26.20 mi in 02:51:05 hours at 9.19 mi/h on Specialized Myka. [Cycling] |
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Benfica - Expo - Alges - Monsanto - Benfica
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Sun, Mar 25, 2012 - 15.69 mi [Cycling] |
| Max Speed: |
24.42 |
| Heart Rate: |
126 / 172 |
| Avg Cadence: |
57 |
| Calories: |
939 |
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15.69 mi in 02:05:21 hours at 7.51 mi/h on Specialized Myka. [Cycling] Treino subidas |
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Monsanto
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Sat, Mar 24, 2012 - 22.20 mi [Cycling] |
| Max Speed: |
29.02 |
| Heart Rate: |
136 / 178 |
| Avg Cadence: |
58 |
| Calories: |
2014 |
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22.20 mi in 03:15:35 hours at 6.81 mi/h on Specialized Myka. [Cycling] Sta Eufémia - Monge - Peninha - Pedra Amarela |
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Sintra
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Thu, Mar 22, 2012 - 26.76 mi [Cycling] |
| Max Speed: |
24.17 |
| Heart Rate: |
123 / 169 |
| Avg Cadence: |
63 |
| Calories: |
1167 |
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26.76 mi in 02:43:25 hours at 9.82 mi/h on Specialized Myka. [Cycling] |
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Benfica - Expo - Alges - Monsanto - Benfica
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93 - 97 of 148 |
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