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Ride Detail |
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Sat, Apr 7, 2012 - 13.78 mi [Cycling] |
| Max Speed: |
28.15 |
| Heart Rate: |
130 / 170 |
| Avg Cadence: |
65 |
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13.78 mi in 01:24:00 hours at 9.84 mi/h on Specialized Myka. [Cycling] Treino Subidas |
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Route |
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Comments |
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| Recent Rides |
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Sat, Apr 7, 2012 - 13.78 mi [Cycling] |
| Max Speed: |
28.15 |
| Heart Rate: |
130 / 170 |
| Avg Cadence: |
65 |
| Calories: |
678 |
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13.78 mi in 01:24:00 hours at 9.84 mi/h on Specialized Myka. [Cycling] Treino Subidas |
Arraiolos
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Fri, Apr 6, 2012 - 22.06 mi [Cycling] |
| Max Speed: |
34.54 |
| Heart Rate: |
119 / 160 |
| Avg Cadence: |
57 |
| Calories: |
977 |
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22.06 mi in 02:29:25 hours at 8.86 mi/h on Specialized Myka. [Cycling] |
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Arraiolos
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Sun, Apr 1, 2012 - 30.70 mi [Cycling] |
| Max Speed: |
30.70 |
| Heart Rate: |
148 / 174 |
| Avg Cadence: |
60 |
| Calories: |
3215 |
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30.70 mi in 05:05:54 hours at 6.02 mi/h on Specialized Myka. [Cycling] Corrente 1 |
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Sintra
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Tue, Mar 27, 2012 - 26.20 mi [Cycling] |
| Max Speed: |
22.87 |
| Heart Rate: |
115 / 165 |
| Avg Cadence: |
51 |
| Calories: |
892 |
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26.20 mi in 02:51:05 hours at 9.19 mi/h on Specialized Myka. [Cycling] |
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Benfica - Expo - Alges - Monsanto - Benfica
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Sun, Mar 25, 2012 - 15.69 mi [Cycling] |
| Max Speed: |
24.42 |
| Heart Rate: |
126 / 172 |
| Avg Cadence: |
57 |
| Calories: |
939 |
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15.69 mi in 02:05:21 hours at 7.51 mi/h on Specialized Myka. [Cycling] Treino subidas |
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Monsanto
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91 - 95 of 148 |
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