|
|
|
Ride Detail |
|
|
Fri, May 4, 2012 - 22.00 mi [Cycling] |
| Heart Rate: |
129/168 |
| Weight: |
153 |
| Elevation: |
617 |
|
|
22.00 mi in 01:29:00 hours at 14.83 mi/h on Orbea Alma 29. [Cycling] Rode to Stanky for a lap then picked up the Element in Bartlett |
|
Comments |
|
Login to leave comments. |
|
| Recent Rides |
|
|
Fri, May 4, 2012 - 22.00 mi [Cycling] |
| Heart Rate: |
129/168 |
| Weight: |
153 |
| Elevation: |
617 |
|
|
22.00 mi in 01:29:00 hours at 14.83 mi/h on Orbea Alma 29. [Cycling] Rode to Stanky for a lap then picked up the Element in Bartlett |
|
Wed, May 2, 2012 - 30.80 mi [Cycling] |
| Heart Rate: |
132/167 |
| Weight: |
152 |
| Elevation: |
932 |
|
|
30.80 mi in 02:14:00 hours at 13.79 mi/h on Salsa Selma SS. [Cycling] Stanky with CD,JP,Larry D Novacopy and Victor, easy pace, a few fast nsections |
|
Tue, May 1, 2012 - 17.70 mi [Cycling] |
| Heart Rate: |
122/162 |
| Elevation: |
987 |
|
|
17.70 mi in 01:31:00 hours at 11.67 mi/h on Salsa Selma SS. [Cycling] Lakeland, easy ride witha few intervals on the hills with CD and Nova Copy |
|
Mon, Apr 30, 2012 - 34.50 mi [Cycling] |
| Heart Rate: |
136/169 |
| Weight: |
152 |
| Elevation: |
987 |
|
|
34.50 mi in 02:17:00 hours at 15.11 mi/h on Orbea Alma 29. [Cycling] Rode to Stanky, rode one 45:50 lap, then the Blue, Yellow and part of the white, legs felt fine. Didn't ride hard enough Saturday |
|
Sat, Apr 28, 2012 - 108.50 mi [Cycling] |
| Max Speed: |
40.20 |
| Heart Rate: |
138/169 |
| Weight: |
152 |
| Elevation: |
13415 |
|
|
108.50 mi in 09:49:00 hours at 11.05 mi/h on Orbea Alma 29. [Cycling] Raced Cohutta 100, followed someone down the wrong trail, was given the wrong drop bag at aid station 5, it looked like infinite but was some vile tasting crap that gave me stomach cramps, dumped it out at the next aid station and refilled with a half batch of infinit and finally finished 8th in Masters |
|
111 - 115 of 911 |
Start
|
« Previous
|
Next »
|
|
