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Ride Detail |
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Wed, Mar 14, 2012 - 24.09 mi [Cycling] |
| Max Speed: |
31.40 |
| Heart Rate: |
124/161 |
| Weight: |
164 |
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24.09 mi in 01:41:45 hours at 14.21 mi/h on Cannondale Super Six. [Cycling] harr,bway,ridge,sway INT,tv loop,bway,ridge,22,houg,gl,bonan
4x5:00/5:00
t72 h7 w0 IZ 53
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Wed, Mar 14, 2012 - 24.09 mi [Cycling] |
| Max Speed: |
31.40 |
| Heart Rate: |
124/161 |
| Weight: |
164 |
| Calories: |
853 |
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24.09 mi in 01:41:45 hours at 14.21 mi/h on Cannondale Super Six. [Cycling] harr,bway,ridge,sway INT,tv loop,bway,ridge,22,houg,gl,bonan
4x5:00/5:00
t72 h7 w0 IZ 53
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Mon, Mar 12, 2012 - 93.00 mi [Cycling] |
93.00 mi in 06:10:00 hours at 15.08 mi/h on Cannondale Super Six. [Cycling] harr,irv,houg,escalante,ost,loma alta, colossal,went, saharita,nog,cont,la can,saharita,went,colssal,mac, old vail,val, kolb,irv,harr
GARMIN DIED |
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Sun, Mar 11, 2012 - 55.73 mi [Cycling] |
| Max Speed: |
39.20 |
| Heart Rate: |
135/169 |
| Calories: |
1600 |
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55.73 mi in 03:35:20 hours at 15.53 mi/h on Cannondale Super Six. [Cycling] harr,sway,grady,pima,tv,udall,tv,pima,pant,gl,houg,escalante,ost,loma alta,pistol,ost,SNP loopx1, ost,harr
t68 h12 w2w |
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Fri, Mar 9, 2012 - 12.05 mi [Cycling] |
| Max Speed: |
31.90 |
| Heart Rate: |
110/144 |
| Weight: |
162.8 |
| Calories: |
324 |
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12.05 mi in 01:04:03 hours at 11.29 mi/h on Cannondale Super Six. [Cycling] harr,bway,ridge,swaymtv loop,bway,ridge,22,houg,gl,bonan
t52 h24 w8ese gust30
EXTREMLYWINDY |
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Thu, Mar 8, 2012 - 42.59 mi [Cycling] |
| Max Speed: |
33.70 |
| Heart Rate: |
122/160 |
| Weight: |
163 |
| Calories: |
992 |
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42.59 mi in 02:55:32 hours at 14.56 mi/h on Cannondale Super Six. [Cycling] harr,bway,ridge,sway,free,ost,pistol,colossal,mac,
old vail, rita,julian, kolb,irv,harr
t54 h22 w0 |
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