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Ride Detail |
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Tue, Mar 20, 2012 - 37.04 mi [Cycling] |
| Max Speed: |
33.90 |
| Heart Rate: |
126/151 |
| Weight: |
162.4 |
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37.04 mi in 02:24:31 hours at 15.38 mi/h on Cannondale Super Six. [Cycling] harr,irv,houg,escalante,ost,pistol,colossal,mac,old vail,rita,julian wash,kolb,irv,harr
t55 h32 w4wnw |
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| Recent Rides |
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Sun, Apr 28, 2013 - 40.83 mi [Cycling] |
| Max Speed: |
33.50 |
| Heart Rate: |
125/163 |
| Calories: |
1071 |
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40.83 mi in 03:05:21 hours at 13.22 mi/h on Cannondale Super Six. [Cycling] nburnett,cel,sella,portia,stella,bonan,stella,giovanna,emily,houg,escalante,ost, SNP x4,ost,escalante, houg,emily, gio,stella,bonan, stella,portia,sella,cel,nic
t84 h11 w4sw
white line int x4 |
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Thu, Apr 25, 2013 - 46.89 mi [Cycling] |
| Max Speed: |
35.60 |
| Heart Rate: |
132/161 |
| Calories: |
1772 |
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46.89 mi in 04:19:47 hours at 10.83 mi/h on Cannondale Super Six. [Cycling] mcdonald,harr,sny,cat, ranger sta., cat,sny,harr, mncdonald
t85 h10 w3wsw
extremley windy on lemmon |
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Wed, Apr 24, 2013 - 25.22 mi [Cycling] |
| Max Speed: |
26.30 |
| Heart Rate: |
117/151 |
| Weight: |
161 |
| Calories: |
627 |
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25.22 mi in 01:51:17 hours at 13.60 mi/h on Cannondale Super Six. [Cycling] harr,sway,tv loop,tv, reddington,tv,houg,sway,harr
t77 h14 w4s |
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Tue, Apr 23, 2013 - 27.64 mi [Cycling] |
| Max Speed: |
31.70 |
| Heart Rate: |
133/169 |
| Weight: |
160.8 |
| Calories: |
789 |
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27.64 mi in 01:51:32 hours at 14.87 mi/h on Cannondale Super Six. [Cycling] harr,sway INT, free, ost,houg, gl, bonan
t77 h13 w0
2x1+1 FP
2x(5x2+2)/6 LT |
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Sun, Apr 21, 2013 - 42.10 mi [Cycling] |
| Max Speed: |
37.30 |
| Heart Rate: |
136/165 |
| Weight: |
159.8 |
| Calories: |
2849 |
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42.10 mi in 03:27:29 hours at 12.17 mi/h on Cannondale Super Six. [Cycling] udall, tv, cat,windy pt,cat,tv,udall
t79 h12 w3w |
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15 - 19 of 929 |
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