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Ride Detail |
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Wed, Apr 25, 2012 - 23.96 mi [Cycling] |
| Max Speed: |
28.90 |
| Heart Rate: |
158/185 |
| Avg Cadence: |
86 |
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23.96 mi in 01:17:45 hours at 18.49 mi/h on BMC Promachine. [Cycling] 5x3@zone 5a |
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Wed, Apr 25, 2012 - 23.96 mi [Cycling] |
| Max Speed: |
28.90 |
| Heart Rate: |
158/185 |
| Avg Cadence: |
86 |
|
|
23.96 mi in 01:17:45 hours at 18.49 mi/h on BMC Promachine. [Cycling] 5x3@zone 5a |
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Mon, Apr 23, 2012 - 58.75 mi [Cycling] |
| Max Speed: |
30.00 |
| Heart Rate: |
150/179 |
| Avg Cadence: |
88 |
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58.75 mi in 03:06:00 hours at 18.95 mi/h on BMC Promachine. [Cycling] |
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Sun, Apr 22, 2012 - 29.22 mi [Cycling] |
| Max Speed: |
34.00 |
| Heart Rate: |
154/184 |
| Avg Cadence: |
78 |
| Weight: |
120 |
| Elevation: |
338 |
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29.22 mi in 01:38:00 hours at 17.89 mi/h on BMC Promachine. [Cycling] |
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Fri, Apr 20, 2012 - 26.33 mi [Cycling] |
| Max Speed: |
32.00 |
| Heart Rate: |
149/180 |
| Avg Cadence: |
82 |
| Elevation: |
611 |
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26.33 mi in 01:27:43 hours at 18.01 mi/h on BMC Promachine. [Cycling] |
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Wed, Apr 18, 2012 - 44.00 mi [Cycling] |
| Heart Rate: |
150/178 |
| Avg Cadence: |
89 |
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44.00 mi in 02:20:00 hours at 18.86 mi/h on BMC Promachine. [Cycling] |
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