21.16 mi in 01:17:41 hours at 16.34 mi/h on Seven Odonata. [Cycling] Didn't dangle arm once, but had very bad pain rest of day and night. Better on Sat. a.m.
35.34 mi in 02:15:46 hours at 15.62 mi/h on Seven Odonata. [Cycling] First organized ride since shoulder surgery. Felt good! Dangled arm 7-8 times, and really watched for potholes or expansion joints so as not to jar my shoulder. Clear weather with some wind from the NW.
26.81 mi in 01:56:22 hours at 13.82 mi/h on Seven Odonata. [Cycling] Yay! First time going to the Junction since early November! Felt really good...descended at about 90-95% comfort.