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Ride Detail |
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Sat, Apr 28, 2012 - 50.17 mi [Cycling] |
| Max Speed: |
31.50 |
| Heart Rate: |
128/147 |
| Weight: |
173 |
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50.17 mi in 03:06:09 hours at 16.17 mi/h on Seven Odonata. [Cycling] 3272.2 ODO. |
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Route |
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| Recent Rides |
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Sat, Apr 28, 2012 - 50.17 mi [Cycling] |
| Max Speed: |
31.50 |
| Heart Rate: |
128/147 |
| Weight: |
173 |
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50.17 mi in 03:06:09 hours at 16.17 mi/h on Seven Odonata. [Cycling] 3272.2 ODO. |
S. Front/Windemere Loop
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Sun, Apr 22, 2012 - 35.83 mi [Cycling] |
| Max Speed: |
32.50 |
| Heart Rate: |
178 |
| Weight: |
172 |
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35.83 mi in 02:49:43 hours at 12.67 mi/h on Seven Odonata. [Cycling] 3222.0 ODO. Made it to the top, HOT! |
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Mt. Diablo/Diablo Rd. loop
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Sat, Apr 21, 2012 - 47.80 mi [Cycling] |
| Max Speed: |
32.10 |
| Heart Rate: |
129/164 |
| Weight: |
173 |
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47.80 mi in 03:11:47 hours at 14.95 mi/h on Seven Odonata. [Cycling] 3184.8 ODO. |
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Cycle 4 Sight-Napa
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Sun, Apr 15, 2012 - 12.90 mi [Cycling] |
| Max Speed: |
27.30 |
| Weight: |
174.5 |
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12.90 mi in 00:50:38 hours at 15.29 mi/h on Seven Odonata. [Cycling] 3136.5 ODO. |
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Fairmayden and back
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Sat, Apr 14, 2012 - 63.61 mi [Cycling] |
| Max Speed: |
32.70 |
| Heart Rate: |
146/170 |
| Weight: |
173 |
| Elevation: |
2510 |
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63.61 mi in 04:06:48 hours at 15.46 mi/h on Seven Odonata. [Cycling] 3123.6 ODO |
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Tierra Bella 100K
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