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Ride Detail |
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Sat, Aug 27, 2011 - 28.24 mi [Cycling] |
| Max Speed: |
28.30 |
| Heart Rate: |
151/182 |
| Avg Cadence: |
87 |
| Weight: |
64 |
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28.24 mi in 01:37:00 hours at 17.47 mi/h on Specialized S-works E5 Road. [Cycling] Went out with Dad. Tried the MCC front 808 rear setup. |
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Route |
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Comments |
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| Recent Rides |
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Sun, Jun 2, 2013 - 40.84 mi [Cycling] |
| Max Speed: |
32.65 |
| Heart Rate: |
164/204 |
| Avg Cadence: |
83 |
| Weight: |
67.5 |
| Calories: |
1676 |
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40.84 mi in 02:15:41 hours at 18.06 mi/h on Kuota Kalibur. [Cycling] |
Cheung Tung Road, Disney and HAECO
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Sat, Jun 1, 2013 - 21.26 mi [Cycling] |
| Max Speed: |
37.23 |
| Heart Rate: |
174/198 |
| Avg Cadence: |
70 |
| Weight: |
68 |
| Calories: |
1419 |
| Elevation: |
716 |
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21.26 mi in 01:49:10 hours at 11.69 mi/h on Specialized S-works E5 Road. [Cycling] |
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HK Island
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Fri, May 31, 2013 - 17.35 mi [Cycling] |
| Max Speed: |
36.03 |
| Heart Rate: |
175/197 |
| Avg Cadence: |
68 |
| Weight: |
67 |
| Calories: |
1108 |
| Elevation: |
594 |
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17.35 mi in 01:24:06 hours at 12.38 mi/h on Specialized S-works E5 Road. [Cycling] |
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HK Island
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Sun, May 12, 2013 - 30.14 mi [Cycling] |
| Max Speed: |
38.08 |
| Heart Rate: |
170/198 |
| Avg Cadence: |
68 |
| Weight: |
67 |
| Calories: |
1892 |
| Elevation: |
1001 |
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30.14 mi in 02:31:42 hours at 11.92 mi/h on Specialized S-works E5 Road. [Cycling] |
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HK Island
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Sun, May 5, 2013 - 32.64 mi [Cycling] |
| Max Speed: |
33.86 |
| Heart Rate: |
163/196 |
| Avg Cadence: |
86 |
| Weight: |
67 |
| Calories: |
1295 |
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32.64 mi in 01:46:30 hours at 18.39 mi/h on Kuota Kalibur. [Cycling] 18:46.1 mins back |
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Cheung Tung Road, Disney and HAECO
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1 - 5 of 249 |
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