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Ride Detail |
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Sat, Dec 3, 2011 - 30.00 mi [Cycling] |
| Max Speed: |
32.65 |
| Heart Rate: |
169/196 |
| Avg Cadence: |
91 |
| Weight: |
65 |
| Elevation: |
225 |
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30.00 mi in 01:43:50 hours at 17.34 mi/h on Kuota Kalibur. [Cycling] BBQ night. |
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Route |
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Comments |
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| Recent Rides |
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Sat, Dec 3, 2011 - 30.00 mi [Cycling] |
| Max Speed: |
32.65 |
| Heart Rate: |
169/196 |
| Avg Cadence: |
91 |
| Weight: |
65 |
| Calories: |
887 |
| Elevation: |
225 |
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30.00 mi in 01:43:50 hours at 17.34 mi/h on Kuota Kalibur. [Cycling] BBQ night. |
Cheung Tung Road, Disney and HAECO
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Fri, Dec 2, 2011 - 51.00 mi [Cycling] |
| Max Speed: |
35.42 |
| Heart Rate: |
163/196 |
| Avg Cadence: |
87 |
| Weight: |
65 |
| Calories: |
1854 |
| Elevation: |
433 |
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51.00 mi in 02:38:15 hours at 19.33 mi/h on Kuota Kalibur. [Cycling] |
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Cheung Tung Road, Disney and HAECO
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Sun, Nov 27, 2011 - 74.97 mi [Cycling] |
| Max Speed: |
30.96 |
| Heart Rate: |
166/197 |
| Avg Cadence: |
87 |
| Weight: |
65 |
| Calories: |
2865 |
| Elevation: |
416 |
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74.97 mi in 03:53:55 hours at 19.23 mi/h on Kuota Kalibur. [Cycling] Shakedown! |
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Cheung Tung Road, Disney and HAECO
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Sun, Nov 20, 2011 - 43.45 mi [Cycling] |
| Max Speed: |
39.40 |
| Heart Rate: |
156/211 |
| Avg Cadence: |
74 |
| Weight: |
65 |
| Calories: |
2022 |
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43.45 mi in 03:05:07 hours at 14.08 mi/h on Kuota Kredo. [Cycling] Yu Tung Road Race (13th pos) + Airport + Tung Chung Road. |
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Yu Tung Road
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Sun, Nov 13, 2011 - 84.30 mi [Cycling] |
| Max Speed: |
36.51 |
| Heart Rate: |
158/202 |
| Avg Cadence: |
83 |
| Weight: |
65 |
| Calories: |
2913 |
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84.30 mi in 04:37:45 hours at 18.21 mi/h on Kuota Kredo. [Cycling] |
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Cheung Tung Road, Disney and HAECO
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155 - 159 of 246 |
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