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Ride Detail |
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Sat, Dec 17, 2011 - 26.94 mi [Cycling] |
| Max Speed: |
29.64 |
| Heart Rate: |
173/194 |
| Avg Cadence: |
92 |
| Weight: |
66 |
| Elevation: |
219 |
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26.94 mi in 01:23:28 hours at 19.36 mi/h on Kuota Kalibur. [Cycling] |
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Route |
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| Recent Rides |
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Sat, Dec 17, 2011 - 26.94 mi [Cycling] |
| Max Speed: |
29.64 |
| Heart Rate: |
173/194 |
| Avg Cadence: |
92 |
| Weight: |
66 |
| Calories: |
953 |
| Elevation: |
219 |
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26.94 mi in 01:23:28 hours at 19.36 mi/h on Kuota Kalibur. [Cycling] |
Cheung Tung Road, Disney and HAECO
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Sun, Dec 11, 2011 - 36.65 mi [Cycling] |
| Max Speed: |
29.88 |
| Heart Rate: |
165/192 |
| Avg Cadence: |
85 |
| Weight: |
65 |
| Calories: |
1341 |
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36.65 mi in 02:06:07 hours at 17.44 mi/h on Kuota Kredo. [Cycling] |
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Cheung Tung Road, Disney and HAECO
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Sat, Dec 10, 2011 - 29.20 mi [Cycling] |
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29.20 mi on GT Ricochet. [Cycling] |
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Wed, Dec 7, 2011 - 30.69 mi [Cycling] |
| Max Speed: |
29.52 |
| Heart Rate: |
173/189 |
| Avg Cadence: |
93 |
| Weight: |
65 |
| Calories: |
1054 |
| Elevation: |
152 |
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30.69 mi in 01:29:50 hours at 20.50 mi/h on Kuota Kalibur. [Cycling] |
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Cheung Tung Road, Disney and HAECO
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Sun, Dec 4, 2011 - 58.01 mi [Cycling] |
| Max Speed: |
37.47 |
| Heart Rate: |
165/197 |
| Avg Cadence: |
88 |
| Weight: |
65 |
| Calories: |
2016 |
| Elevation: |
424 |
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58.01 mi in 02:59:41 hours at 19.37 mi/h on Kuota Kalibur. [Cycling] Sunday Morning training + HAECO |
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Cheung Tung Road, Disney and HAECO
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