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Ride Detail |
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Wed, Jan 11, 2012 - 22.03 mi [Cycling] |
| Max Speed: |
32.05 |
| Heart Rate: |
177/200 |
| Avg Cadence: |
93 |
| Weight: |
65 |
| Elevation: |
170 |
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22.03 mi in 01:04:21 hours at 20.54 mi/h on Kuota Kalibur. [Cycling] |
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Route |
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| Recent Rides |
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Wed, Jan 11, 2012 - 22.03 mi [Cycling] |
| Max Speed: |
32.05 |
| Heart Rate: |
177/200 |
| Avg Cadence: |
93 |
| Weight: |
65 |
| Calories: |
743 |
| Elevation: |
170 |
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22.03 mi in 01:04:21 hours at 20.54 mi/h on Kuota Kalibur. [Cycling] |
Cheung Tung Road, Disney and HAECO
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Sun, Jan 1, 2012 - 62.78 mi [Cycling] |
| Max Speed: |
34.94 |
| Heart Rate: |
165/188 |
| Avg Cadence: |
89 |
| Weight: |
67 |
| Calories: |
2220 |
| Elevation: |
430 |
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62.78 mi in 03:10:17 hours at 19.79 mi/h on Kuota Kalibur. [Cycling] HAECO + Disney 4 laps + HAECO |
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Cheung Tung Road, Disney and HAECO
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Fri, Dec 30, 2011 - 36.11 mi [Cycling] |
| Max Speed: |
37.23 |
| Heart Rate: |
162/183 |
| Avg Cadence: |
82 |
| Weight: |
67 |
| Calories: |
1297 |
| Elevation: |
299 |
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36.11 mi in 01:49:45 hours at 19.74 mi/h on Kuota Kalibur. [Cycling] |
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Cheung Tung Road, Disney and HAECO
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Fri, Dec 30, 2011 - 17.04 mi [Cycling] |
| Max Speed: |
49.04 |
| Heart Rate: |
169/193 |
| Avg Cadence: |
74 |
| Weight: |
67 |
| Calories: |
835 |
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17.04 mi in 01:06:34 hours at 15.36 mi/h on Kuota Kredo. [Cycling] Airport + TCR |
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Tung Chung Road / South Lantau
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Sat, Dec 24, 2011 - 32.33 mi [Cycling] |
| Max Speed: |
32.29 |
| Heart Rate: |
164/193 |
| Avg Cadence: |
85 |
| Weight: |
66 |
| Calories: |
1319 |
| Elevation: |
250 |
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32.33 mi in 01:50:06 hours at 17.62 mi/h on Kuota Kalibur. [Cycling] Ride with Dad. |
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Cheung Tung Road, Disney and HAECO
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141 - 145 of 246 |
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