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Ride Detail |
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Sun, Mar 25, 2012 - 66.73 mi [Cycling] |
| Max Speed: |
33.86 |
| Heart Rate: |
175/201 |
| Avg Cadence: |
89 |
| Weight: |
66.5 |
| Elevation: |
451 |
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66.73 mi in 03:32:51 hours at 18.81 mi/h on Kuota Kredo. [Cycling] Went out alone, 1 break. |
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Route |
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Comments |
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| Recent Rides |
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Thu, Apr 25, 2013 - 21.57 mi [Cycling] |
| Max Speed: |
32.05 |
| Heart Rate: |
171/196 |
| Avg Cadence: |
90 |
| Weight: |
67 |
| Calories: |
906 |
| Elevation: |
136 |
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21.57 mi in 01:11:04 hours at 18.21 mi/h on Specialized S-works E5 Road. [Cycling] |
Cheung Tung Road, Disney and HAECO
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Sun, Apr 21, 2013 - 32.55 mi [Cycling] |
| Max Speed: |
31.33 |
| Heart Rate: |
175/196 |
| Avg Cadence: |
91 |
| Weight: |
67 |
| Calories: |
1371 |
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32.55 mi in 01:41:46 hours at 19.19 mi/h on Kuota Kalibur. [Cycling] |
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Cheung Tung Road, Disney and HAECO
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Sat, Apr 13, 2013 - 3.85 mi [Cycling] |
| Max Speed: |
26.75 |
| Heart Rate: |
140/188 |
| Avg Cadence: |
88 |
| Weight: |
67 |
| Calories: |
245 |
| Elevation: |
17 |
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3.85 mi in 00:26:09 hours at 8.84 mi/h on Specialized S-works E5 Road. [Cycling] Punctured Rear Tyre |
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Sun, Apr 7, 2013 - 28.77 mi [Cycling] |
| Max Speed: |
29.61 |
| Heart Rate: |
166/187 |
| Avg Cadence: |
88 |
| Weight: |
67 |
| Calories: |
1200 |
| Elevation: |
225 |
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28.77 mi in 01:37:39 hours at 17.68 mi/h on Specialized S-works E5 Road. [Cycling] |
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Cheung Tung Road, Disney and HAECO
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Sun, Mar 24, 2013 - 48.83 mi [Cycling] |
| Max Speed: |
35.18 |
| Heart Rate: |
153/201 |
| Avg Cadence: |
82 |
| Weight: |
68 |
| Calories: |
1921 |
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48.83 mi in 02:56:46 hours at 16.57 mi/h on Kuota Kalibur. [Cycling] |
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Cheung Tung Road, Disney and HAECO
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5 - 9 of 246 |
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