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Ride Detail |
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Sat, Mar 31, 2012 - 17.78 mi [Cycling] |
| Max Speed: |
36.51 |
| Heart Rate: |
177/198 |
| Avg Cadence: |
90 |
| Weight: |
65.5 |
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17.78 mi in 00:54:24 hours at 19.61 mi/h on Kuota Kalibur. [Cycling] |
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Route |
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Comments |
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| Recent Rides |
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Sun, May 12, 2013 - 30.14 mi [Cycling] |
| Max Speed: |
38.08 |
| Heart Rate: |
170/198 |
| Avg Cadence: |
68 |
| Weight: |
67 |
| Calories: |
1892 |
| Elevation: |
1001 |
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30.14 mi in 02:31:42 hours at 11.92 mi/h on Specialized S-works E5 Road. [Cycling] |
HK Island
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Sun, May 5, 2013 - 32.64 mi [Cycling] |
| Max Speed: |
33.86 |
| Heart Rate: |
163/196 |
| Avg Cadence: |
86 |
| Weight: |
67 |
| Calories: |
1295 |
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32.64 mi in 01:46:30 hours at 18.39 mi/h on Kuota Kalibur. [Cycling] 18:46.1 mins back |
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Cheung Tung Road, Disney and HAECO
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Sat, May 4, 2013 - 57.64 mi [Cycling] |
| Max Speed: |
29.64 |
| Heart Rate: |
168/205 |
| Avg Cadence: |
88 |
| Weight: |
67 |
| Calories: |
2458 |
| Elevation: |
457 |
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57.64 mi in 03:15:58 hours at 17.65 mi/h on Specialized S-works E5 Road. [Cycling] |
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Cheung Tung Road, Disney and HAECO
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Sun, Apr 28, 2013 - 42.26 mi [Cycling] |
| Max Speed: |
39.76 |
| Heart Rate: |
160/204 |
| Avg Cadence: |
85 |
| Weight: |
67 |
| Calories: |
1642 |
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42.26 mi in 02:18:36 hours at 18.29 mi/h on Kuota Kalibur. [Cycling] 14:56.5 mins back (with team) |
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Cheung Tung Road, Disney and HAECO
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Thu, Apr 25, 2013 - 21.57 mi [Cycling] |
| Max Speed: |
32.05 |
| Heart Rate: |
171/196 |
| Avg Cadence: |
90 |
| Weight: |
67 |
| Calories: |
906 |
| Elevation: |
136 |
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21.57 mi in 01:11:04 hours at 18.21 mi/h on Specialized S-works E5 Road. [Cycling] |
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Cheung Tung Road, Disney and HAECO
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1 - 5 of 246 |
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