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Ride Detail |
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Sat, Apr 7, 2012 - 37.10 mi [Cycling] |
| Max Speed: |
34.82 |
| Heart Rate: |
169/205 |
| Avg Cadence: |
86 |
| Weight: |
65.5 |
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37.10 mi in 02:05:49 hours at 17.69 mi/h on Specialized S-works E5 Road. [Cycling] |
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Route |
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| Recent Rides |
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Sat, Apr 7, 2012 - 37.10 mi [Cycling] |
| Max Speed: |
34.82 |
| Heart Rate: |
169/205 |
| Avg Cadence: |
86 |
| Weight: |
65.5 |
| Calories: |
1571 |
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37.10 mi in 02:05:49 hours at 17.69 mi/h on Specialized S-works E5 Road. [Cycling] |
Cheung Tung Road, Disney and HAECO
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Sat, Apr 7, 2012 - 21.38 mi [Cycling] |
| Max Speed: |
32.05 |
| Heart Rate: |
175/198 |
| Avg Cadence: |
96 |
| Weight: |
65.5 |
| Calories: |
742 |
| Elevation: |
145 |
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21.38 mi in 00:59:54 hours at 21.41 mi/h on Kuota Kalibur. [Cycling] 15-5 interval X2 |
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Cheung Tung Road, Disney and HAECO
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Fri, Apr 6, 2012 - 3.86 mi [Cycling] |
| Max Speed: |
32.77 |
| Heart Rate: |
102/154 |
| Avg Cadence: |
78 |
| Weight: |
66 |
| Calories: |
21 |
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3.86 mi in 00:17:37 hours at 13.14 mi/h on Specialized S-works E5 Road. [Cycling] |
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Riders Pro Bike Shop
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Fri, Apr 6, 2012 - 3.78 mi [Cycling] |
| Max Speed: |
28.19 |
| Heart Rate: |
158/189 |
| Avg Cadence: |
83 |
| Weight: |
66 |
| Calories: |
159 |
| Elevation: |
33 |
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3.78 mi in 00:14:45 hours at 15.39 mi/h on Kuota Kalibur. [Cycling] |
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Riders Pro Bike Shop
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Wed, Apr 4, 2012 - 36.69 mi [Cycling] |
| Max Speed: |
33.01 |
| Heart Rate: |
157/192 |
| Avg Cadence: |
82 |
| Weight: |
66 |
| Calories: |
1401 |
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36.69 mi in 02:05:02 hours at 17.60 mi/h on Specialized S-works E5 Road. [Cycling] |
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Cheung Tung Road, Disney and HAECO
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118 - 122 of 249 |
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