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Ride Detail |
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Sat, May 5, 2012 - 41.66 mi [Cycling] |
| Max Speed: |
34.94 |
| Heart Rate: |
174/200 |
| Avg Cadence: |
89 |
| Weight: |
66 |
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41.66 mi in 02:16:05 hours at 18.37 mi/h on Specialized S-works E5 Road. [Cycling] 17:14.7 mins back |
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Route |
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Comments |
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| Recent Rides |
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Sat, Apr 13, 2013 - 3.85 mi [Cycling] |
| Max Speed: |
26.75 |
| Heart Rate: |
140/188 |
| Avg Cadence: |
88 |
| Weight: |
67 |
| Calories: |
245 |
| Elevation: |
17 |
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3.85 mi in 00:26:09 hours at 8.84 mi/h on Specialized S-works E5 Road. [Cycling] Punctured Rear Tyre |
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Sun, Apr 7, 2013 - 28.77 mi [Cycling] |
| Max Speed: |
29.61 |
| Heart Rate: |
166/187 |
| Avg Cadence: |
88 |
| Weight: |
67 |
| Calories: |
1200 |
| Elevation: |
225 |
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28.77 mi in 01:37:39 hours at 17.68 mi/h on Specialized S-works E5 Road. [Cycling] |
Cheung Tung Road, Disney and HAECO
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Sun, Mar 24, 2013 - 48.83 mi [Cycling] |
| Max Speed: |
35.18 |
| Heart Rate: |
153/201 |
| Avg Cadence: |
82 |
| Weight: |
68 |
| Calories: |
1921 |
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48.83 mi in 02:56:46 hours at 16.57 mi/h on Kuota Kalibur. [Cycling] |
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Cheung Tung Road, Disney and HAECO
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Sun, Mar 17, 2013 - 36.95 mi [Cycling] |
| Max Speed: |
30.21 |
| Heart Rate: |
158/183 |
| Avg Cadence: |
89 |
| Weight: |
67 |
| Calories: |
1402 |
| Elevation: |
264 |
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36.95 mi in 02:01:33 hours at 18.24 mi/h on Specialized S-works E5 Road. [Cycling] |
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Cheung Tung Road, Disney and HAECO
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Tue, Mar 12, 2013 - 21.42 mi [Cycling] |
| Max Speed: |
32.90 |
| Heart Rate: |
165/192 |
| Avg Cadence: |
93 |
| Weight: |
68 |
| Calories: |
795 |
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21.42 mi in 01:04:16 hours at 20.00 mi/h on Kuota Kalibur. [Cycling] 14:39.4 mins back 2013 Personal Best |
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Cheung Tung Road, Disney and HAECO
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10 - 14 of 249 |
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