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Ride Detail |
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Sun, Jul 1, 2012 - 56.92 mi [Cycling] |
| Max Speed: |
35.54 |
| Heart Rate: |
177/196 |
| Avg Cadence: |
91 |
| Weight: |
67 |
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56.92 mi in 02:47:52 hours at 20.35 mi/h on Kuota Kalibur. [Cycling] Long Distance Training
15:11.0 mins back |
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Route |
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Sun, Jul 1, 2012 - 56.92 mi [Cycling] |
| Max Speed: |
35.54 |
| Heart Rate: |
177/196 |
| Avg Cadence: |
91 |
| Weight: |
67 |
| Calories: |
2205 |
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56.92 mi in 02:47:52 hours at 20.35 mi/h on Kuota Kalibur. [Cycling] Long Distance Training
15:11.0 mins back |
Cheung Tung Road, Disney and HAECO
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Sat, Jun 30, 2012 - 5.40 mi [Cycling] |
| Max Speed: |
29.52 |
| Heart Rate: |
136/178 |
| Avg Cadence: |
84 |
| Weight: |
67 |
| Calories: |
171 |
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5.40 mi in 00:20:45 hours at 15.61 mi/h on Kuota Kalibur. [Cycling] |
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Riders Pro Bike Shop
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Wed, Jun 27, 2012 - 30.62 mi [Cycling] |
| Max Speed: |
33.75 |
| Heart Rate: |
163/201 |
| Avg Cadence: |
71 |
| Weight: |
67 |
| Calories: |
1667 |
| Elevation: |
517 |
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30.62 mi in 01:44:24 hours at 17.60 mi/h on Kuota Kredo. [Cycling] E5 Data |
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Cheung Tung Road, Disney and HAECO
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Wed, Jun 27, 2012 - 7.42 mi [Cycling] |
| Max Speed: |
34.58 |
| Heart Rate: |
156/192 |
| Avg Cadence: |
81 |
| Weight: |
67 |
| Calories: |
314 |
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7.42 mi in 00:28:41 hours at 15.52 mi/h on Kuota Kalibur. [Cycling] |
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Riders Pro Bike Shop
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Wed, Jun 27, 2012 - 3.82 mi [Cycling] |
| Max Speed: |
30.12 |
| Heart Rate: |
134/174 |
| Avg Cadence: |
75 |
| Weight: |
67 |
| Calories: |
142 |
| Elevation: |
31 |
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3.82 mi in 00:18:36 hours at 12.33 mi/h on Specialized S-works E5 Road. [Cycling] |
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Riders Pro Bike Shop
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