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Ride Detail |
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Tue, Jun 19, 2012 - 81.59 mi [Cycling] |
| Max Speed: |
25.35 |
| Heart Rate: |
94/139 |
| Avg Cadence: |
77 |
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81.59 mi in 04:49:00 hours at 16.94 mi/h on Specialized Allez. [Cycling] ESR retired guys from home
89th metric century |
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| Recent Rides |
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Tue, Jun 19, 2012 - 33.19 mi [Cycling] |
| Max Speed: |
25.23 |
| Heart Rate: |
117/157 |
| Avg Cadence: |
87 |
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33.19 mi in 01:53:00 hours at 17.62 mi/h on Giant OCR 3. [Cycling] 3rd TT |
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Tue, Jun 19, 2012 - 81.59 mi [Cycling] |
| Max Speed: |
25.35 |
| Heart Rate: |
94/139 |
| Avg Cadence: |
77 |
|
81.59 mi in 04:49:00 hours at 16.94 mi/h on Specialized Allez. [Cycling] ESR retired guys from home
89th metric century |
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Mon, Jun 18, 2012 - 67.49 mi [Cycling] |
| Max Speed: |
23.12 |
| Heart Rate: |
97/136 |
| Avg Cadence: |
81 |
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67.49 mi in 03:49:00 hours at 17.68 mi/h on Specialized Allez. [Cycling] Kingsville route
88th metric century |
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Sat, Jun 16, 2012 - 257.33 mi [Cycling] |
| Max Speed: |
31.63 |
| Heart Rate: |
104/156 |
| Avg Cadence: |
78 |
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257.33 mi in 13:22:00 hours at 19.25 mi/h on Giant OCR 3. [Cycling] 1st annual Fort to Fort, Fort Malden to Fort Erie, 11 rider working together and very hard
My longest ride ever
1st Quad metric century |
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Wed, Jun 13, 2012 - 33.32 mi [Cycling] |
| Max Speed: |
23.74 |
| Heart Rate: |
86/139 |
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33.32 mi in 02:04:00 hours at 16.12 mi/h on Specialized Allez. [Cycling] Decafe ESR ride
Last ride until Fort to Fort |
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