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Ride Detail |
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Sat, Mar 28, 2009 - 129.25 mi [Cycling] |
| Avg Cadence: |
61 |
| Weight: |
66 |
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129.25 mi in 12:30:00 hours at 10.34 mi/h on Giant SCR3. [Cycling] MAKING HAY 200
Bad knee at 52km
hard headwind |
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| Recent Rides |
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Sat, Mar 28, 2009 - 129.25 mi [Cycling] |
| Avg Cadence: |
61 |
| Weight: |
66 |
|
129.25 mi in 12:30:00 hours at 10.34 mi/h on Giant SCR3. [Cycling] MAKING HAY 200
Bad knee at 52km
hard headwind |
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Wed, Mar 18, 2009 - 34.18 mi [Cycling] |
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34.18 mi in 02:20:00 hours at 14.65 mi/h. [Cycling] |
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Sat, Mar 14, 2009 - 117.00 mi [Cycling] |
117.00 mi in 09:45:00 hours at 12.00 mi/h on Giant SCR3. [Cycling] RRT 10hrs 30 mins a38-glos-a48 Newport.
Cardiff-Alveston: 55km 23.57kph
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Sun, Mar 1, 2009 - 51.63 mi [Cycling] |
| Max Speed: |
38.10 |
| Avg Cadence: |
63 |
| Weight: |
68 |
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51.63 mi in 03:24:20 hours at 15.16 mi/h on orbea aspin. [Cycling] |
Ogmore 50
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Mon, Feb 23, 2009 - 32.20 mi [Cycling] |
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32.20 mi in 02:00:31 hours at 16.03 mi/h on orbea aspin. [Cycling] |
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cowbridge 30
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