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Ride Detail |
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Thu, Jun 21, 2012 - 27.77 mi [Cycling] |
| Max Speed: |
34.36 |
| Heart Rate: |
136 |
| Avg Cadence: |
80 |
| Elevation: |
612 |
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27.77 mi in 01:56:15 hours at 14.33 mi/h on Guru Sidero. [Cycling] Did this ride last Friday. Stanley Park. The usual. |
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Thu, Jun 21, 2012 - 23.00 mi [Cycling] |
| Max Speed: |
30.26 |
| Heart Rate: |
137 |
| Avg Cadence: |
83 |
| Elevation: |
480 |
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23.00 mi in 01:32:00 hours at 15.00 mi/h on Guru Sidero. [Cycling] Rode out to Iona Beach. If you're looking fora headwind, Iona NEVER disappoints. Caught the wheel of a young woman going back up Cambie, and didn't get dropped. It's cool, I thanked her for the pull. Whoops. That sounds dirty. |
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Thu, Jun 21, 2012 - 27.77 mi [Cycling] |
| Max Speed: |
34.36 |
| Heart Rate: |
136 |
| Avg Cadence: |
80 |
| Elevation: |
612 |
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27.77 mi in 01:56:15 hours at 14.33 mi/h on Guru Sidero. [Cycling] Did this ride last Friday. Stanley Park. The usual. |
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Fri, Jun 1, 2012 - 127.05 mi [Cycling] |
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127.05 mi on Rocky Mountain Hammer. [Cycling] Commute. If you could call it that. Let's say errands, running around, you know, like to get beer and stuff, for the month of May. |
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Mon, May 28, 2012 - 45.91 mi [Cycling] |
| Max Speed: |
40.64 |
| Heart Rate: |
133 |
| Avg Cadence: |
67 |
| Elevation: |
670 |
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45.91 mi in 03:22:03 hours at 13.63 mi/h on Guru Sidero. [Cycling] Rode with the Cops For Cancer Tour De Valley Team. Cloudy and mid teens. Awesome ride with an awesome group of people. Never ceases to amaze me the quality of human this team attracts. Thanks for letting me ride with you. |
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Mon, May 28, 2012 - 38.15 mi [Cycling] |
| Max Speed: |
35.17 |
| Heart Rate: |
145 |
| Avg Cadence: |
84 |
| Elevation: |
839 |
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38.15 mi in 02:31:50 hours at 15.08 mi/h on Guru Sidero. [Cycling] Did this ride on Friday. Sunny and high teens. Through UBC, past Spanish Banks, where I did not see one Spanish person. Or a bank. Then around Stanley Park once. Where I did not see one Stanley. |
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