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Detalles sobre la carrera |
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Fri, Mar 9, 2012 - 18.66 mi [Ciclismo] |
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18.66 mi en 01:04:01 horas a 17.49 mi/h por SPECIALIZED LANGSTER. [Ciclismo] Quick tonight rest tomorrow. Tired now. |
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Fri, Mar 9, 2012 - 18.66 mi [Ciclismo] |
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18.66 mi en 01:04:01 horas a 17.49 mi/h por SPECIALIZED LANGSTER. [Ciclismo] Quick tonight rest tomorrow. Tired now. |
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Fri, Mar 9, 2012 - 23.64 mi [Ciclismo] |
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23.64 mi en 01:24:11 horas a 16.85 mi/h por SPECIALIZED LANGSTER. [Ciclismo] Very mild this morning, I was overdressed and sweated like a Royal Marine in a NAMET test. |
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Thu, Mar 8, 2012 - 25.21 mi [Ciclismo] |
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25.21 mi en 01:28:12 horas a 17.15 mi/h por SPECIALIZED LANGSTER. [Ciclismo] Normal medium distance ride home but with a roadworks detour. Nice afternoon. Legs OK considering. |
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Thu, Mar 8, 2012 - 20.11 mi [Ciclismo] |
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20.11 mi en 01:15:13 horas a 16.04 mi/h por SPECIALIZED LANGSTER. [Ciclismo] Ice on cars but felt mild and no wind woke up with the feeling... What are you doing? Get back to bed you fool. Tired! |
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Wed, Mar 7, 2012 - 108.34 mi [Ciclismo] |
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108.34 mi en 06:58:01 horas a 15.55 mi/h. [Ciclismo] Well, complete change from yesturdays glorious weather. Legs were OK set off nice and early so as I got the busy A30 horrible section done before the traffic built up. Very wet but not too cold the ride from Shaftsbury to home was lovely, bit of a tailwind. Stopped at Fordingbridge for a Coffee and T-cake. Got home, showered up and now going to settle down on't settee and watch Paris Nice with Stan my dog. Expect I'll nod off! Commute to work tomorrow morning should be fun!! |
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