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Ride Detail |
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Wed, Apr 4, 2012 - 21.22 mi [Cycling] |
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21.22 mi in 01:17:53 hours at 16.35 mi/h on SPECIALIZED LANGSTER. [Cycling] Where's the rain? |
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Mon, Feb 25, 2013 - 32.36 mi [Cycling] |
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32.36 mi in 02:05:06 hours at 15.52 mi/h on RIDLEY CROSSBOW. [Cycling] Last shift, so did a longer ride home. Brisk pace, started to suffer over the last 5 - 7 miles. Chuffed as Ive done 200+ miles this week. |
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Sun, Feb 24, 2013 - 21.58 mi [Cycling] |
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21.58 mi in 01:31:12 hours at 14.20 mi/h on RIDLEY CROSSBOW. [Cycling] Spinning ride into work. Legs pretty shot now, found going tough! |
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Sun, Feb 24, 2013 - 19.12 mi [Cycling] |
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19.12 mi in 01:12:15 hours at 15.88 mi/h on RIDLEY CROSSBOW. [Cycling] pacey ride home. Cold. |
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Sat, Feb 23, 2013 - 23.37 mi [Cycling] |
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23.37 mi in 01:33:37 hours at 14.98 mi/h on RIDLEY CROSSBOW. [Cycling] Cold again... Legs full of lactic tonight, so eased back a bit. Saw Nick Harvey, a VC team mate I have not seen for a while. |
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Sat, Feb 23, 2013 - 17.92 mi [Cycling] |
17.92 mi in 01:08:58 hours at 15.59 mi/h on RIDLEY CROSSBOW. [Cycling] Chilly, brisk ride home... Had the roads to myself.
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