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Ride Detail |
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Tue, Apr 24, 2012 - 27.13 mi [Cycling] |
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27.13 mi in 01:38:00 hours at 16.61 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Termas; Nisa; Arez; Termas; Alpalhão; Picoto; casa |
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| Recent Rides |
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Mon, Apr 29, 2013 - 15.88 mi [Cycling] |
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15.88 mi in 01:00:00 hours at 15.88 mi/h on Ciclismo Orbea. [Cycling] |
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Sun, Apr 28, 2013 - 40.46 mi [Cycling] |
| Max Speed: |
38.15 |
| Avg Cadence: |
75 |
| Weight: |
79.5 |
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40.46 mi in 02:31:05 hours at 16.07 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Tolosa; Nisa; barragem Povoa; Castelo Vide (Series-Penha); Alpalhão |
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Sat, Apr 27, 2013 - 34.79 mi [Cycling] |
| Max Speed: |
31.75 |
| Heart Rate: |
122/153 |
| Avg Cadence: |
84 |
| Weight: |
79.5 |
| Calories: |
776 |
| Elevation: |
391 |
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34.79 mi in 02:00:12 hours at 17.37 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Tolosa; Termas; Arez; Placas; Tolosa; Termas; Nisa; Alpalhão |
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Fri, Apr 26, 2013 - 16.65 mi [Cycling] |
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16.65 mi in 01:02:34 hours at 15.96 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Nisa; Alpalhão |
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Thu, Apr 25, 2013 - 154.96 mi [Cycling] |
| Max Speed: |
44.19 |
| Heart Rate: |
128/200 |
| Avg Cadence: |
75 |
| Weight: |
79 |
| Calories: |
3766 |
| Elevation: |
2150 |
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154.96 mi in 08:53:31 hours at 17.43 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Fátima; Alpalhão |
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