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Ride Detail |
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Tue, Apr 24, 2012 - 27.13 mi [Cycling] |
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27.13 mi in 01:38:00 hours at 16.61 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Termas; Nisa; Arez; Termas; Alpalhão; Picoto; casa |
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| Recent Rides |
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Sun, May 12, 2013 - 39.29 mi [Cycling] |
| Avg Cadence: |
81 |
| Weight: |
79 |
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39.29 mi in 02:21:01 hours at 16.72 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Barragem Povoa; Povoa e Meada; Barragem; Nisa; Arez; Placas; Alpalhão |
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Sat, May 11, 2013 - 16.68 mi [Cycling] |
| Avg Cadence: |
87 |
| Weight: |
79 |
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16.68 mi in 01:01:12 hours at 16.36 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Picoto; Tolosa; Picoto; Alpalhão |
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Fri, May 10, 2013 - 36.05 mi [Cycling] |
| Max Speed: |
37.47 |
| Heart Rate: |
135/198 |
| Avg Cadence: |
77 |
| Weight: |
79 |
| Calories: |
1014 |
| Elevation: |
728 |
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36.05 mi in 02:15:00 hours at 16.02 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; castelo Vide; series Penha); Alpalhão; Estrada Nisa (perigo/danger); Alpalhão |
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Thu, May 9, 2013 - 38.92 mi [Cycling] |
| Max Speed: |
26.97 |
| Heart Rate: |
125/168 |
| Avg Cadence: |
77 |
| Weight: |
79 |
| Calories: |
964 |
| Elevation: |
431 |
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38.92 mi in 02:20:03 hours at 16.68 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Crato; Series subida IC13; Alagoa; Alpalhão |
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Wed, May 8, 2013 - 23.18 mi [Cycling] |
| Avg Cadence: |
74 |
| Weight: |
79 |
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23.18 mi in 01:22:35 hours at 16.84 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Castelo Vide; Alpalhão |
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