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Ride Detail |
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Wed, Apr 25, 2012 - 34.36 mi [Cycling] |
| Max Speed: |
2357.69 |
| Heart Rate: |
136/186 |
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34.36 mi in 01:57:10 hours at 17.60 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Nisa; Tolosa; Comenda; Termas; Alpalhão |
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Wed, Apr 25, 2012 - 34.36 mi [Cycling] |
| Max Speed: |
2357.69 |
| Heart Rate: |
136/186 |
|
|
34.36 mi in 01:57:10 hours at 17.60 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Nisa; Tolosa; Comenda; Termas; Alpalhão |
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Tue, Apr 24, 2012 - 27.13 mi [Cycling] |
| Heart Rate: |
141/200 |
| Calories: |
1493 |
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27.13 mi in 01:38:00 hours at 16.61 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Termas; Nisa; Arez; Termas; Alpalhão; Picoto; casa |
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Mon, Apr 23, 2012 - 32.90 mi [Cycling] |
| Heart Rate: |
136/152 |
| Weight: |
78.5 |
| Calories: |
1423 |
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32.90 mi in 02:02:00 hours at 16.18 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Picoto; Gafete; Tolosa; Alpalhão; Estação Vale do Peso; Alpalhão; Termas; Alpalhão |
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Sun, Apr 22, 2012 - 55.78 mi [Cycling] |
| Heart Rate: |
165/205 |
| Weight: |
78 |
| Calories: |
5230 |
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55.78 mi in 05:12:00 hours at 10.73 mi/h. [Cycling] Maratona Estremoz -67º. Estreia da bike em competição |
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Sat, Apr 21, 2012 - 20.88 mi [Cycling] |
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20.88 mi in 01:06:30 hours at 18.84 mi/h on Montanha Monty. [Cycling] REC-T1 |
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