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Ride Detail |
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Sat, May 19, 2012 - 38.46 mi [Cycling] |
| Heart Rate: |
113/145 |
| Weight: |
78 |
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38.46 mi in 02:21:23 hours at 16.32 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Nisa; Velada; Monte Claro; Nisa; Arez; Placas; Tolosa (variante); Gafete; Picoto; Alpalhão |
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| Recent Rides |
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Sat, May 19, 2012 - 38.46 mi [Cycling] |
| Heart Rate: |
113/145 |
| Weight: |
78 |
| Calories: |
1256 |
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38.46 mi in 02:21:23 hours at 16.32 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Nisa; Velada; Monte Claro; Nisa; Arez; Placas; Tolosa (variante); Gafete; Picoto; Alpalhão |
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Fri, May 18, 2012 - 38.46 mi [Cycling] |
| Heart Rate: |
125/149 |
| Weight: |
78 |
| Calories: |
1345 |
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38.46 mi in 02:07:00 hours at 18.17 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Nisa; Velada; Monte Claro; Nisa; Arez; Placas; Tolosa (variante); Gafete; Picoto; Alpalhão |
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Thu, May 17, 2012 - 25.55 mi [Cycling] |
| Heart Rate: |
125/145 |
| Weight: |
78 |
| Calories: |
923 |
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25.55 mi in 01:28:00 hours at 17.42 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Picoto; Gafete; vale do Peso; Tiro Alto; Estação Vale Peso; Alpalhão; Passagem Nivel; Alpalhão |
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Tue, May 15, 2012 - 38.67 mi [Cycling] |
| Heart Rate: |
125/145 |
| Weight: |
78.5 |
| Calories: |
1245 |
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38.67 mi in 02:11:30 hours at 17.65 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Nisa; Velada; Monte Claro; Nisa; Arez; Placas; Gafete; Picoto; Alpalhão |
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Mon, May 14, 2012 - 27.03 mi [Cycling] |
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27.03 mi in 02:05:01 hours at 12.97 mi/h. [Cycling] |
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