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Ride Detail |
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Wed, May 23, 2012 - 27.38 mi [Cycling] |
| Heart Rate: |
132/156 |
| Weight: |
78 |
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27.38 mi in 01:31:10 hours at 18.02 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Portalegre (Caçador); Alpalhão |
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Wed, May 23, 2012 - 27.38 mi [Cycling] |
| Heart Rate: |
132/156 |
| Weight: |
78 |
| Calories: |
1087 |
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27.38 mi in 01:31:10 hours at 18.02 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Portalegre (Caçador); Alpalhão |
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Tue, May 22, 2012 - 38.58 mi [Cycling] |
| Heart Rate: |
133/200 |
| Weight: |
78 |
| Calories: |
1834 |
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38.58 mi in 02:24:20 hours at 16.04 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Castelo Vide (Penha); Pingo Doce; Povoa e Meada; Barragem Povoa; Alpalhão; Picoto; alpalhão |
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Mon, May 21, 2012 - 35.44 mi [Cycling] |
| Heart Rate: |
122/152 |
| Weight: |
78 |
| Calories: |
1287 |
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35.44 mi in 02:07:00 hours at 16.74 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhãp; barragem Póvoa; Barragem Poio; Nisa; Termas; alpalhão; Picoto; Alpalhão |
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Sat, May 19, 2012 - 38.46 mi [Cycling] |
| Heart Rate: |
113/145 |
| Weight: |
78 |
| Calories: |
1256 |
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38.46 mi in 02:21:23 hours at 16.32 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Nisa; Velada; Monte Claro; Nisa; Arez; Placas; Tolosa (variante); Gafete; Picoto; Alpalhão |
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Fri, May 18, 2012 - 38.46 mi [Cycling] |
| Heart Rate: |
125/149 |
| Weight: |
78 |
| Calories: |
1345 |
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38.46 mi in 02:07:00 hours at 18.17 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Nisa; Velada; Monte Claro; Nisa; Arez; Placas; Tolosa (variante); Gafete; Picoto; Alpalhão |
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