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Ride Detail |
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Mon, May 28, 2012 - 34.52 mi [Cycling] |
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34.52 mi in 02:00:12 hours at 17.23 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Picoto; Placas Arez; Cruz Comenda; Placas; Tolosa; Gafete; Picoto; Alpalhão |
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Mon, May 28, 2012 - 34.52 mi [Cycling] |
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34.52 mi in 02:00:12 hours at 17.23 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Picoto; Placas Arez; Cruz Comenda; Placas; Tolosa; Gafete; Picoto; Alpalhão |
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Sun, May 27, 2012 - 26.51 mi [Cycling] |
| Heart Rate: |
155/200 |
| Weight: |
79 |
| Calories: |
2212 |
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26.51 mi in 02:15:00 hours at 11.78 mi/h. [Cycling] Resistência Santo António Areias (prova mais aquecimento e recuperação) |
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Sat, May 26, 2012 - 20.18 mi [Cycling] |
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20.18 mi in 01:10:56 hours at 17.07 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; EstaçãoValePeso; Gafete; Tolosa; Picoto; Alpalhão |
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Thu, May 24, 2012 - 32.21 mi [Cycling] |
| Heart Rate: |
123/150 |
| Weight: |
78 |
| Calories: |
1165 |
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32.21 mi in 02:03:12 hours at 15.68 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Gafete; Tolosa; Comenda; Monte Pedra; vale Peso; Alpalhão |
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Wed, May 23, 2012 - 27.38 mi [Cycling] |
| Heart Rate: |
132/156 |
| Weight: |
78 |
| Calories: |
1087 |
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27.38 mi in 01:31:10 hours at 18.02 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Portalegre (Caçador); Alpalhão |
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