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Ride Detail |
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Fri, Jun 22, 2012 - 34.73 mi [Cycling] |
| Heart Rate: |
119/144 |
| Weight: |
79 |
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34.73 mi in 02:00:38 hours at 17.27 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; gafete; Tolosa; Termas; Nisa; Monte Claro; Nisa; Alpalhão |
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Fri, Jun 22, 2012 - 34.73 mi [Cycling] |
| Heart Rate: |
119/144 |
| Weight: |
79 |
| Calories: |
1167 |
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34.73 mi in 02:00:38 hours at 17.27 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; gafete; Tolosa; Termas; Nisa; Monte Claro; Nisa; Alpalhão |
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Thu, Jun 21, 2012 - 56.48 mi [Cycling] |
| Heart Rate: |
129/177 |
| Weight: |
78.5 |
| Calories: |
2165 |
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56.48 mi in 03:07:38 hours at 18.06 mi/h. [Cycling] Alpalhão; Alagoa; Flor da Rosa; Portalegre; Alpalhão; Nisa; Termas Alpalhão |
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Tue, Jun 19, 2012 - 38.90 mi [Cycling] |
| Heart Rate: |
132/159 |
| Weight: |
78.5 |
| Calories: |
1675 |
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38.90 mi in 02:28:46 hours at 15.69 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Nisa; Barragem; Povoa; Castelo Vide; Penha; Pingo Doce; Alpalhão |
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Sun, Jun 17, 2012 - 34.44 mi [Cycling] |
| Heart Rate: |
122/158 |
| Weight: |
79 |
| Calories: |
1303 |
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34.44 mi in 02:10:15 hours at 15.87 mi/h on Ciclismo Specialized tarmac. [Cycling] Alpalhão; Castelo Vide (Pingo Doce); Penha; Carreiras; Portalegre; castelo Vide (CruzGalp); Alpalhão |
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Sat, Jun 16, 2012 - 27.94 mi [Cycling] |
| Heart Rate: |
122/145 |
| Weight: |
78.5 |
| Calories: |
1452 |
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27.94 mi in 02:21:12 hours at 11.87 mi/h on Montanha Specialized Stumpjumper Carbon 29. [Cycling] |
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