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Ride Detail |
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Mon, Mar 12, 2012 - 28.00 mi [Cycling] |
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28.00 mi in 01:30:00 hours at 18.67 mi/h on Trek 5400. [Cycling] Spring break, pretty day, and no idea Charlie had intervals planned for a Monday ride. I'm sure he was timing them, I was hanging on for dear life oh and did I mention it was WINDY!!! :) good ride |
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Comments |
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CSStreett
Florence, SC
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Tue 3/13 4:43am PDT |
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I didn't really plan on doing intervals, I just make it up as I go. |
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| Recent Rides |
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Tue, Apr 30, 2013 - 34.70 mi [Cycling] |
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34.70 mi in 01:51:00 hours at 18.76 mi/h. [Cycling] Good group tonight, got sprinkled so most took a different route. That left just 8 of us, pretty steady pace 23-25 the whole loop. I did loose contact just before the rollers started in the last 6 miles. Good ride, lots of work yet but I felt good. |
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Mon, Apr 29, 2013 - 15.00 mi [Cycling] |
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15.00 mi in 00:50:00 hours at 18.00 mi/h. [Cycling] One final down!! Spin day, loosen legs relax brain |
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Sat, Apr 27, 2013 - 27.87 mi [Cycling] |
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27.87 mi in 01:22:00 hours at 20.39 mi/h on Trek 5400. [Cycling] Race day!! |
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Wed, Apr 24, 2013 - 22.00 mi [Cycling] |
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22.00 mi in 01:17:00 hours at 17.14 mi/h on Trek 5400. [Cycling] Intervals with Paul! First time in awhile the legs felt good, stayed off to the side of him for most of the efforts. I did need to draft a little but only a few seconds to keep from falling off the pace. Good ride! |
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Tue, Apr 23, 2013 - Unknown distance [Cycling] |
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Unknown distance. [Cycling] Last Chem test in the morning before finals next week.. |
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