|
|
|
Detalles sobre la carrera |
|
|
Mon, Mar 12, 2012 - 28.00 mi [Ciclismo] |
|
|
28.00 mi en 01:30:00 horas a 18.67 mi/h por Trek 5400. [Ciclismo] Spring break, pretty day, and no idea Charlie had intervals planned for a Monday ride. I'm sure he was timing them, I was hanging on for dear life oh and did I mention it was WINDY!!! :) good ride |
|
Comentarios |
|
CSStreett
Florence, SC
|
Tue 3/13 4:43am PDT |
|
I didn't really plan on doing intervals, I just make it up as I go. |
|
Entrar para dejar comentarios. |
|
| Carreras recientes |
|
|
Fri, Apr 5, 2013 - 20.00 mi [Ciclismo] |
|
20.00 mi en 01:12:00 horas a 16.67 mi/h por Trek 5400. [Ciclismo] Joined Paul for his pre-race spin but continued in for a few more miles after he went in. |
|
Thu, Apr 4, 2013 - 15.67 mi [Ciclismo] |
|
15.67 mi en 01:00:00 horas a 15.67 mi/h. [Ciclismo] Spin...tired heavy legs |
|
Wed, Apr 3, 2013 - 17.00 mi [Ciclismo] |
|
17.00 mi en 00:54:00 horas a 18.89 mi/h por Trek 5400. [Ciclismo] Paul said "we just want to wake up the legs". At rep #2.5 my legs were screaming "we're up already! Knock it off". I'll be doing those again next week. |
|
Tue, Apr 2, 2013 - 32.00 mi [Ciclismo] |
|
32.00 mi en 01:45:00 horas a 18.29 mi/h por Trek 5400. [Ciclismo] Tuesday night training ride...got dropped significantly sooner than wanted. |
|
Mon, Apr 1, 2013 - 12.00 mi [Ciclismo] |
|
12.00 mi en 00:45:00 horas a 16.00 mi/h. [Ciclismo] Spinning tired legs |
|
26 - 30 of 256 |
Comenzar
|
« Anterior
|
Siguiente »
|
|
