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Ride Detail |
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Sat, May 5, 2012 - 67.65 mi [Cycling] |
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67.65 mi in 03:58:00 hours at 17.05 mi/h on Trek 5400. [Cycling] Saturday morning group ride except dad, Charlie and I never rode with the group!!! We got to the usual stopping point joined the group and headed out for some longer miles. So 67 miles and stupid head wind later my legs will be crying at about 10 p.m. when I'm at work with atleast 4 more hours to go. |
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Sat, May 5, 2012 - 67.65 mi [Cycling] |
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67.65 mi in 03:58:00 hours at 17.05 mi/h on Trek 5400. [Cycling] Saturday morning group ride except dad, Charlie and I never rode with the group!!! We got to the usual stopping point joined the group and headed out for some longer miles. So 67 miles and stupid head wind later my legs will be crying at about 10 p.m. when I'm at work with atleast 4 more hours to go. |
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Fri, May 4, 2012 - 31.00 mi [Cycling] |
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31.00 mi in 02:00:00 hours at 15.50 mi/h on Trek 5400. [Cycling] Trying to get back into our easy fun day Friday spin with Alex, Charlie joined in later, felt like I was turning squares with bricks for legs. I really needed this ride! |
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Tue, May 1, 2012 - 54.28 mi [Cycling] |
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54.28 mi in 02:57:00 hours at 18.40 mi/h on Trek 5400. [Cycling] I bit off alittle more than I could chew today! I rode out to the training ride tonight and felt fine. I took my pulls at 24-25 but its the sprints I can't react to. |
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Sun, Apr 29, 2012 - 15.15 mi [Cycling] |
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15.15 mi in 00:53:00 hours at 17.15 mi/h on Trek 5400. [Cycling] Easy spin just to loosen up from yesterday's effort. |
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Sat, Apr 28, 2012 - 27.27 mi [Cycling] |
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27.27 mi in 01:19:00 hours at 20.71 mi/h on Trek 5400. [Cycling] Tour de Moore great race as always! |
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