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Ride Detail |
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Fri, Jun 8, 2012 - 24.40 mi [Cycling] |
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24.40 mi in 01:34:00 hours at 15.57 mi/h on Trek 5400. [Cycling] Pre race spin with Alex...yes it is midnight and no I can't fall asleep! |
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Fri, Jun 8, 2012 - 24.40 mi [Cycling] |
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24.40 mi in 01:34:00 hours at 15.57 mi/h on Trek 5400. [Cycling] Pre race spin with Alex...yes it is midnight and no I can't fall asleep! |
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Wed, Jun 6, 2012 - 20.00 mi [Cycling] |
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20.00 mi in 01:10:00 hours at 17.14 mi/h on Trek 5400. [Cycling] |
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Tue, Jun 5, 2012 - 31.70 mi [Cycling] |
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31.70 mi in 01:42:00 hours at 18.65 mi/h on Trek 5400. [Cycling] Tuesday night training ride...one of the 6 riding with Paul except I didn't make it to the end with them...enough said. |
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Mon, May 28, 2012 - 40.40 mi [Cycling] |
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40.40 mi in 02:29:00 hours at 16.27 mi/h on Trek 5400. [Cycling] Windy afternoon ride with dad and Charlie |
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Sun, May 27, 2012 - 25.50 mi [Cycling] |
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25.50 mi in 01:33:00 hours at 16.45 mi/h on Trek 5400. [Cycling] After 15 hrs on my feet at the restaurant 25 miles of tempo is all I could handle! |
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