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Ride Detail |
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Sat, Jul 28, 2012 - 28.00 mi [Cycling] |
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28.00 mi in 01:32:00 hours at 18.26 mi/h on Trek 5400. [Cycling] Saturday morning group ride. Slow start and stayed slow well past the halfway mark, attempted to pick up the pace some since I had to work this morning but it didn't hold till the last few miles. I think I need to start things sooner so the morning ride is more beneficial...looks like I'll be ruffling feathers! |
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Sat, Jul 28, 2012 - 28.00 mi [Cycling] |
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28.00 mi in 01:32:00 hours at 18.26 mi/h on Trek 5400. [Cycling] Saturday morning group ride. Slow start and stayed slow well past the halfway mark, attempted to pick up the pace some since I had to work this morning but it didn't hold till the last few miles. I think I need to start things sooner so the morning ride is more beneficial...looks like I'll be ruffling feathers! |
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Wed, Jul 25, 2012 - 25.00 mi [Cycling] |
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25.00 mi in 01:30:00 hours at 16.67 mi/h on Trek 5400. [Cycling] |
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Mon, Jul 23, 2012 - 28.70 mi [Cycling] |
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28.70 mi in 01:50:00 hours at 15.65 mi/h on Trek 5400. [Cycling] Hot Monday ride a bit on the breezy side but a good spin day |
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Sat, Jul 21, 2012 - 28.00 mi [Cycling] |
| Max Speed: |
30.00 |
| Avg Cadence: |
98 |
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28.00 mi in 01:25:00 hours at 19.76 mi/h on Trek 5400. [Cycling] Saturday morning ride, steady 19-20 mph for most of the loop. It took a little longer than normal to wind up, pace didn't pick up till the last few miles on 340. My efforts in closing a couple of gaps left 5 of us going up the road to the final turn where I always seem to lose touch. |
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Thu, Jul 19, 2012 - 28.00 mi [Cycling] |
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28.00 mi in 01:30:00 hours at 18.67 mi/h on Trek 5400. [Cycling] Good afternoon ride with Paul, headed out for my autopilot loop. Can't blame the breeze on Charlie this time |
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