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Ride Detail |
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Sat, Aug 4, 2012 - 28.00 mi [Cycling] |
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28.00 mi in 01:42:00 hours at 16.47 mi/h on Trek 5400. [Cycling] Saturday morning group ride, steady pace till dad got a flat. Paul hung back lending dad a hand. It was tempo 20-21 mph to the gas station trying not to hurt dad to badly and not make me to late to work. |
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Sat, Aug 4, 2012 - 28.00 mi [Cycling] |
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28.00 mi in 01:42:00 hours at 16.47 mi/h on Trek 5400. [Cycling] Saturday morning group ride, steady pace till dad got a flat. Paul hung back lending dad a hand. It was tempo 20-21 mph to the gas station trying not to hurt dad to badly and not make me to late to work. |
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Wed, Aug 1, 2012 - 27.00 mi [Cycling] |
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27.00 mi in 01:34:00 hours at 17.23 mi/h on Trek 5400. [Cycling] |
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Tue, Jul 31, 2012 - 30.14 mi [Cycling] |
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30.14 mi in 01:33:00 hours at 19.45 mi/h on Trek 5400. [Cycling] Tuesday night training ride, good turn out with a decent number of fast guys despite the dark rain clouds. We did the inner loop at a steady 19-20 mph shooting the breeze with the local cat 3 we didn't pay attention to the pace we set. The pace picked up pretty quick once we made the "anything goes" corner. The pace was yo-yo style 23-27, No big deal, not sure if clay attacked or the guys in the middle of the paceline gapped off but 2 guys went up the road. After a struggling paceline to bring them back I made the final hard pull to close gap we also went from a group of 9 to a group of 6. We stayed steady 25-26 I felt good but I came off my last rotation on the front and found it hard to focus on the road...stupid dizzy spell out of nowhere!! I nearly knocked over Dr. Andrews and Bert trying to get back in the line at that point I pulled out and soft pedal in...gotta figure this out!!! :( |
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Sat, Jul 28, 2012 - 28.00 mi [Cycling] |
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28.00 mi in 01:32:00 hours at 18.26 mi/h on Trek 5400. [Cycling] Saturday morning group ride. Slow start and stayed slow well past the halfway mark, attempted to pick up the pace some since I had to work this morning but it didn't hold till the last few miles. I think I need to start things sooner so the morning ride is more beneficial...looks like I'll be ruffling feathers! |
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Wed, Jul 25, 2012 - 25.00 mi [Cycling] |
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25.00 mi in 01:30:00 hours at 16.67 mi/h on Trek 5400. [Cycling] |
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