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Ride Detail |
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Tue, Aug 14, 2012 - 29.33 mi [Cycling] |
| Max Speed: |
34.00 |
| Avg Cadence: |
97 |
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29.33 mi in 01:27:50 hours at 20.04 mi/h on Trek 5400. [Cycling] Tuesday night training race REALLY small turn out, relatively uneventful 23-25 rotating paceline...uneventful until our jumpy little friend Clay took off at the bottom of the hill in Mechanicsville, the good news is I reacted and stayed with him, the bad news is it totally cooked me and I ended up getting dropped. I REACTED YEAH I'll take it as a good ride :) |
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| Recent Rides |
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Tue, Aug 14, 2012 - 29.33 mi [Cycling] |
| Max Speed: |
34.00 |
| Avg Cadence: |
97 |
|
|
29.33 mi in 01:27:50 hours at 20.04 mi/h on Trek 5400. [Cycling] Tuesday night training race REALLY small turn out, relatively uneventful 23-25 rotating paceline...uneventful until our jumpy little friend Clay took off at the bottom of the hill in Mechanicsville, the good news is I reacted and stayed with him, the bad news is it totally cooked me and I ended up getting dropped. I REACTED YEAH I'll take it as a good ride :) |
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Mon, Aug 13, 2012 - 14.00 mi [Cycling] |
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14.00 mi in 00:47:00 hours at 17.87 mi/h on Trek 5400. [Cycling] Trying to clear my head |
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Sat, Aug 11, 2012 - 27.00 mi [Cycling] |
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27.00 mi in 01:28:00 hours at 18.41 mi/h on Trek 5400. [Cycling] Sat morning ride, steady pace till the last few miles when Paul started causing trouble. It's a good thing he did because my quick legs stayed in bed this morning. |
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Wed, Aug 8, 2012 - 24.10 mi [Cycling] |
| Max Speed: |
26.00 |
| Avg Cadence: |
95 |
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24.10 mi in 01:21:00 hours at 17.85 mi/h on Trek 5400. [Cycling] Intervals with Paul...OUCH!!! Finished just before the gail force winds arrived... |
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Sat, Aug 4, 2012 - 28.00 mi [Cycling] |
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28.00 mi in 01:42:00 hours at 16.47 mi/h on Trek 5400. [Cycling] Saturday morning group ride, steady pace till dad got a flat. Paul hung back lending dad a hand. It was tempo 20-21 mph to the gas station trying not to hurt dad to badly and not make me to late to work. |
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