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Ride Detail |
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Tue, Apr 10, 2012 - 15.00 mi [Cycling] |
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15.00 mi in 01:00:00 hours at 15.00 mi/h. [Cycling] Steady spin with jumps |
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Tue, Apr 10, 2012 - 15.00 mi [Cycling] |
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15.00 mi in 01:00:00 hours at 15.00 mi/h. [Cycling] Steady spin with jumps |
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Sun, Apr 8, 2012 - 20.00 mi [Cycling] |
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20.00 mi in 01:10:00 hours at 17.14 mi/h. [Cycling] 4 - 90 sec TT efforts ... Steady spin rest of time |
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Sat, Apr 7, 2012 - 50.00 mi [Cycling] |
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50.00 mi in 02:50:00 hours at 17.65 mi/h. [Cycling] Group ride |
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Fri, Apr 6, 2012 - 15.00 mi [Cycling] |
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15.00 mi in 01:00:00 hours at 15.00 mi/h. [Cycling] |
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Wed, Apr 4, 2012 - 8.00 mi [Cycling] |
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8.00 mi. [Cycling] Knew had work late .. Commute on mtn bike .. Long way home |
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