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Ride Detail |
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Sun, Apr 15, 2012 - 50.10 mi [Cycling] |
| Heart Rate: |
119 |
| Avg Cadence: |
83 |
| Weight: |
170 |
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50.10 mi in 02:53:56 hours at 17.28 mi/h on Colnago CX-1. [Cycling] Long Day. Vet windy!!!
Avg Power 135 Watts!
HR is awesome, legs, not so much!! |
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| Recent Rides |
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Sun, Apr 15, 2012 - 50.10 mi [Cycling] |
| Heart Rate: |
119 |
| Avg Cadence: |
83 |
| Weight: |
170 |
| Calories: |
1427 |
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50.10 mi in 02:53:56 hours at 17.28 mi/h on Colnago CX-1. [Cycling] Long Day. Vet windy!!!
Avg Power 135 Watts!
HR is awesome, legs, not so much!! |
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Fri, Apr 13, 2012 - 41.56 mi [Cycling] |
| Max Speed: |
36.50 |
| Heart Rate: |
126/156 |
| Weight: |
170 |
| Calories: |
2000 |
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41.56 mi in 02:35:00 hours at 16.09 mi/h on Giant TCR Team. [Cycling] San Antonio sppin |
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Wed, Apr 11, 2012 - 22.20 mi [Cycling] |
| Max Speed: |
25.20 |
| Heart Rate: |
142 |
| Avg Cadence: |
97 |
| Weight: |
170 |
| Calories: |
707 |
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22.20 mi in 01:10:00 hours at 19.03 mi/h on Colnago CX-1. [Cycling] avg power - 166 Watts |
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Mon, Apr 9, 2012 - 13.48 mi [Cycling] |
| Max Speed: |
20.50 |
| Heart Rate: |
128/149 |
| Avg Cadence: |
84 |
| Weight: |
171 |
| Calories: |
700 |
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13.48 mi in 00:50:00 hours at 16.18 mi/h on Giant TCR Team. [Cycling] |
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Sun, Apr 8, 2012 - 20.28 mi [Cycling] |
| Heart Rate: |
130 |
| Avg Cadence: |
88 |
| Weight: |
171 |
| Calories: |
634 |
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20.28 mi in 01:07:00 hours at 18.16 mi/h on Colnago CX-1. [Cycling] =Avg Power - 155 Watts
Max Power - 770 Watts |
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98 - 102 of 761 |
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