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Ride Detail |
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Wed, May 2, 2012 - 14.05 mi [Cycling] |
| Max Speed: |
18.10 |
| Heart Rate: |
133/163 |
| Avg Cadence: |
84 |
| Weight: |
174 |
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14.05 mi in 01:00:00 hours at 14.05 mi/h on Cannondale Slice. [Cycling] 4 x 5-min intervals in aerobars. I'm a tortoise!!! |
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| Recent Rides |
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Sat, Jan 26, 2013 - 25.20 mi [Cycling] |
| Max Speed: |
28.90 |
| Heart Rate: |
141/184 |
| Avg Cadence: |
85 |
| Weight: |
170 |
| Calories: |
812 |
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25.20 mi in 01:23:00 hours at 18.22 mi/h on Giant TCR Team. [Cycling] |
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Wed, Jan 23, 2013 - 2.00 mi |
| Heart Rate: |
140/164 |
| Weight: |
170 |
| Calories: |
387 |
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2.00 mi in 00:32:00 hours at 3.75 mi/h on Colnago CX-1. |
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Sun, Jan 20, 2013 - 25.18 mi [Cycling] |
| Max Speed: |
29.90 |
| Heart Rate: |
139/175 |
| Avg Cadence: |
83 |
| Weight: |
170 |
| Calories: |
756 |
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25.18 mi in 01:26:00 hours at 17.57 mi/h on Giant TCR Team. [Cycling] |
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Sat, Jan 19, 2013 - 27.37 mi [Cycling] |
| Max Speed: |
29.20 |
| Heart Rate: |
139/187 |
| Avg Cadence: |
80 |
| Weight: |
170 |
| Calories: |
966 |
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27.37 mi in 01:45:00 hours at 15.64 mi/h on Giant TCR Team. [Cycling] |
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Mon, Jan 14, 2013 - 2.00 mi |
| Heart Rate: |
142/172 |
| Weight: |
170 |
| Calories: |
865 |
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2.00 mi in 01:10:00 hours at 1.71 mi/h on Colnago CX-1. 2-mile run f/b 5x10 circuit |
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15 - 19 of 761 |
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