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Ride Detail |
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Tue, Aug 14, 2012 - 10.14 mi [Cycling] |
| Max Speed: |
19.50 |
| Heart Rate: |
118/146 |
| Avg Cadence: |
83 |
| Weight: |
170 |
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10.14 mi in 00:40:00 hours at 15.21 mi/h on Giant TCR Team. [Cycling] knee and hip still sore and stiff. working thru it |
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| Recent Rides |
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Tue, Aug 14, 2012 - 10.14 mi [Cycling] |
| Max Speed: |
19.50 |
| Heart Rate: |
118/146 |
| Avg Cadence: |
83 |
| Weight: |
170 |
| Calories: |
350 |
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10.14 mi in 00:40:00 hours at 15.21 mi/h on Giant TCR Team. [Cycling] knee and hip still sore and stiff. working thru it |
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Mon, Aug 13, 2012 - 10.62 mi [Cycling] |
| Heart Rate: |
125/152 |
| Avg Cadence: |
82 |
| Weight: |
170 |
| Calories: |
365 |
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10.62 mi in 00:42:00 hours at 15.17 mi/h on Giant TCR Team. [Cycling] |
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Sat, Aug 11, 2012 - 42.83 mi [Cycling] |
| Heart Rate: |
141 |
| Avg Cadence: |
78 |
| Calories: |
1151 |
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42.83 mi in 01:54:00 hours at 22.54 mi/h on Colnago CX-1. [Cycling] Gaither ride! Bad ending to a tough day. My wheel went out from underneath me when I hit a pothole in the road. I had absolutely no warning and went down hard and fast. Eddie must have been behind me because he went down too. It looked like he rode over my bike and crashed hard on his hip. I heard he is going to need hip surgery. Rough day |
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Fri, Aug 10, 2012 - 40.05 mi [Cycling] |
| Max Speed: |
21.70 |
| Heart Rate: |
136/156 |
| Avg Cadence: |
89 |
| Weight: |
170 |
| Calories: |
2000 |
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40.05 mi in 02:12:00 hours at 18.20 mi/h on Giant TCR Team. [Cycling] Rode 40 easy spin with Kevin |
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Wed, Aug 8, 2012 - 36.92 mi [Cycling] |
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36.92 mi in 02:01:00 hours at 18.31 mi/h on Colnago CX-1. [Cycling] |
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39 - 43 of 761 |
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