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Ride Detail |
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Mon, Feb 20, 2012 - 59.35 mi [Cycling] |
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59.35 mi in 03:31:09 hours at 16.87 mi/h on Stevens Aspin (Tacx Bushido). [Cycling] |
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Mon, Feb 20, 2012 - 59.35 mi [Cycling] |
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59.35 mi in 03:31:09 hours at 16.87 mi/h on Stevens Aspin (Tacx Bushido). [Cycling] |
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Sun, Feb 19, 2012 - 18.73 mi [Cycling] |
| Max Speed: |
48.34 |
| Heart Rate: |
141/170 |
| Avg Cadence: |
92 |
| Elevation: |
434 |
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18.73 mi in 01:05:11 hours at 17.24 mi/h on Stevens Aspin (Tacx Bushido). [Cycling] |
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Wed, Feb 15, 2012 - 22.52 mi [Cycling] |
| Max Speed: |
39.02 |
| Heart Rate: |
121/157 |
| Avg Cadence: |
81 |
| Elevation: |
191 |
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22.52 mi in 01:15:22 hours at 17.93 mi/h on Stevens Aspin (Tacx Bushido). [Cycling] |
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Tue, Feb 7, 2012 - 59.35 mi [Cycling] |
| Max Speed: |
48.40 |
| Heart Rate: |
119/153 |
| Avg Cadence: |
80 |
| Elevation: |
1170 |
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59.35 mi in 03:29:33 hours at 16.99 mi/h on Stevens Aspin (Tacx Bushido). [Cycling] |
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Sun, Feb 5, 2012 - 90.66 mi [Cycling] |
| Max Speed: |
39.58 |
| Heart Rate: |
140/178 |
| Avg Cadence: |
78 |
| Calories: |
2939 |
| Elevation: |
1283 |
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90.66 mi in 05:44:36 hours at 15.78 mi/h on Stevens Aspin. [Cycling] http://connect.garmin.com/activity/147329358 |
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