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Ride Detail |
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Mon, Feb 20, 2012 - 59.35 mi [Cycling] |
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59.35 mi in 03:31:09 hours at 16.87 mi/h on Stevens Aspin (Tacx Bushido). [Cycling] |
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| Recent Rides |
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Thu, Oct 18, 2012 - 22.52 mi [Cycling] |
| Heart Rate: |
161/142 |
| Avg Cadence: |
90 |
| Elevation: |
191 |
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22.52 mi in 01:12:50 hours at 18.56 mi/h on RockRider 5.1 . [Cycling] |
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Tue, Oct 16, 2012 - 22.47 mi [Cycling] |
| Max Speed: |
31.13 |
| Heart Rate: |
129/167 |
| Avg Cadence: |
73 |
| Calories: |
601 |
| Elevation: |
227 |
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22.47 mi in 01:19:24 hours at 16.98 mi/h on Cube Agree GTC Pro. [Cycling] http://connect.garmin.com/activity/234148216 |
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Mon, Oct 15, 2012 - 31.09 mi [Cycling] |
| Max Speed: |
28.33 |
| Heart Rate: |
135/163 |
| Avg Cadence: |
84 |
| Calories: |
818 |
| Elevation: |
263 |
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31.09 mi in 01:35:22 hours at 19.56 mi/h on Cube Agree GTC Pro. [Cycling] http://connect.garmin.com/activity/233851872 |
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Sat, Oct 13, 2012 - 79.11 mi [Cycling] |
| Max Speed: |
32.37 |
| Heart Rate: |
138/170 |
| Avg Cadence: |
78 |
| Calories: |
1979 |
| Elevation: |
706 |
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79.11 mi in 04:04:31 hours at 19.41 mi/h on Cube Agree GTC Pro. [Cycling] http://connect.garmin.com/activity/232833322 |
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Wed, Oct 10, 2012 - 63.01 mi [Cycling] |
| Max Speed: |
31.69 |
| Heart Rate: |
134/163 |
| Avg Cadence: |
82 |
| Calories: |
1510 |
| Elevation: |
561 |
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63.01 mi in 03:20:05 hours at 18.89 mi/h on Cube Agree GTC Pro. [Cycling] http://connect.garmin.com/activity/232129427 |
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