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Ride Detail |
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Sat, Mar 24, 2012 - 101.09 mi [Cycling] |
| Max Speed: |
37.97 |
| Heart Rate: |
143/184 |
| Avg Cadence: |
85 |
| Elevation: |
1253 |
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101.09 mi in 05:49:06 hours at 17.37 mi/h on Stevens Aspin. [Cycling] http://connect.garmin.com/activity/161063092 |
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Sat, Mar 24, 2012 - 101.09 mi [Cycling] |
| Max Speed: |
37.97 |
| Heart Rate: |
143/184 |
| Avg Cadence: |
85 |
| Calories: |
3226 |
| Elevation: |
1253 |
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101.09 mi in 05:49:06 hours at 17.37 mi/h on Stevens Aspin. [Cycling] http://connect.garmin.com/activity/161063092 |
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Wed, Mar 21, 2012 - 29.69 mi [Cycling] |
| Max Speed: |
39.71 |
| Heart Rate: |
134/172 |
| Avg Cadence: |
84 |
| Calories: |
882 |
| Elevation: |
431 |
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29.69 mi in 01:41:51 hours at 17.49 mi/h on Stevens Aspin. [Cycling] http://connect.garmin.com/activity/160200110 |
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Tue, Mar 20, 2012 - 31.31 mi [Cycling] |
| Max Speed: |
32.37 |
| Heart Rate: |
133/161 |
| Avg Cadence: |
82 |
| Calories: |
859 |
| Elevation: |
249 |
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31.31 mi in 01:46:10 hours at 17.70 mi/h on Stevens Aspin. [Cycling] http://connect.garmin.com/activity/159898660 |
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Sun, Mar 18, 2012 - 64.49 mi [Cycling] |
| Max Speed: |
27.84 |
| Heart Rate: |
129/174 |
| Avg Cadence: |
79 |
| Calories: |
1602 |
| Elevation: |
749 |
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64.49 mi in 03:58:59 hours at 16.19 mi/h on Stevens Aspin. [Cycling] http://connect.garmin.com/activity/159074097 |
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Sat, Mar 17, 2012 - 37.60 mi [Cycling] |
| Max Speed: |
32.00 |
| Heart Rate: |
135/176 |
| Avg Cadence: |
80 |
| Calories: |
1077 |
| Elevation: |
481 |
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37.60 mi in 02:16:18 hours at 16.55 mi/h on Stevens Aspin. [Cycling] http://connect.garmin.com/activity/158662766 |
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