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Ride Detail |
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Sun, Jul 29, 2012 - 15.00 mi [Cycling] |
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15.00 mi in 01:00:00 hours at 15.00 mi/h. [Cycling] rode some hills, Moore RD, Fischbach....20%, hill where Colts live, and a few others.....after 152 miles in 3 days.....felt decent....need new drive train, etc. |
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Sun, Jul 29, 2012 - 15.00 mi [Cycling] |
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15.00 mi in 01:00:00 hours at 15.00 mi/h. [Cycling] rode some hills, Moore RD, Fischbach....20%, hill where Colts live, and a few others.....after 152 miles in 3 days.....felt decent....need new drive train, etc. |
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Sun, Jul 29, 2012 - 56.00 mi [Cycling] |
| Heart Rate: |
135 |
| Weight: |
207 |
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56.00 mi in 02:46:00 hours at 20.24 mi/h. [Cycling] got to ride at 8:01, group of 70 left 5 minutes early, INdy farm boys don't play, rode alone or with one the whole way,,,,record 26 days over 90 degrees, Pinarello needs some work, 53x42 and 25 year old large chain ring teeth shot.....going to load some SRAM 2013 on Thursday, ought to make ride more humane....that ought to bring it down under 21 pounds, maybe in a week or so I can spank people again...the red Panzer will rule one day! |
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Sat, Jul 28, 2012 - 66.00 mi [Cycling] |
| Heart Rate: |
129 |
| Weight: |
208 |
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66.00 mi in 03:23:00 hours at 19.51 mi/h. [Cycling] Easy ride...was able to animate them a little but couldn't put em away...one SAG...lot of stop sighs...gettin little form back....another 2 weeks. Easy HR. |
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Fri, Jul 27, 2012 - 30.00 mi [Cycling] |
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30.00 mi in 01:50:00 hours at 16.36 mi/h. [Cycling] Got Pinarello down under 22 pounds....caught in severe thunderstorm....@90 degrees...interesting.....still drought....w/ weather & strength! |
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Tue, Jul 24, 2012 - 75.00 mi [Cycling] |
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75.00 mi in 04:00:00 hours at 18.75 mi/h. [Cycling] Rebuild...no HR monitor...25 lb Pinarello...put mavics on....much softer ride...100 year drought in Indy...95 degrees...no real rain in 6 weeks...did 30 @ 23.2....still no zip, explosion or chase down.....just a diesel recovering from life game changers......viva le Health! |
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