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Ride Detail |
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Fri, Jan 13, 2012 - 21.78 mi [Cycling] |
| Max Speed: |
29.27 |
| Heart Rate: |
143/158 |
| Avg Cadence: |
85 |
| Elevation: |
219 |
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21.78 mi in 01:38:32 hours at 13.26 mi/h on ICE Vortex FS. [Cycling] Strong headwind for over 20km <eek> nice bimble along the Geelong waterfront |
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Fri, Jan 13, 2012 - 21.78 mi [Cycling] |
| Max Speed: |
29.27 |
| Heart Rate: |
143/158 |
| Avg Cadence: |
85 |
| Calories: |
1434 |
| Elevation: |
219 |
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21.78 mi in 01:38:32 hours at 13.26 mi/h on ICE Vortex FS. [Cycling] Strong headwind for over 20km <eek> nice bimble along the Geelong waterfront |
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Fri, Jan 13, 2012 - 22.19 mi [Cycling] |
| Max Speed: |
35.42 |
| Heart Rate: |
151/173 |
| Avg Cadence: |
88 |
| Calories: |
1584 |
| Elevation: |
203 |
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22.19 mi in 01:22:33 hours at 16.13 mi/h on ICE Vortex FS. [Cycling] 2nd commute to work, saved 15 minutes by using side roads in Geelong |
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Tue, Jan 10, 2012 - 22.93 mi [Cycling] |
| Max Speed: |
30.26 |
| Heart Rate: |
135/158 |
| Avg Cadence: |
82 |
| Calories: |
1624 |
| Elevation: |
235 |
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22.93 mi in 01:48:48 hours at 12.64 mi/h on ICE Vortex FS. [Cycling] |
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Tue, Jan 10, 2012 - 22.07 mi [Cycling] |
| Max Speed: |
35.11 |
| Heart Rate: |
143/157 |
| Avg Cadence: |
87 |
| Calories: |
1495 |
| Elevation: |
243 |
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22.07 mi in 01:32:47 hours at 14.27 mi/h on ICE Vortex FS. [Cycling] |
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Sat, Jan 7, 2012 - 4.00 mi [Cycling] |
| Max Speed: |
32.99 |
| Heart Rate: |
152/162 |
| Avg Cadence: |
84 |
| Calories: |
299 |
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4.00 mi in 00:17:07 hours at 14.03 mi/h on ICE Vortex FS. [Cycling] |
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