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Ride Detail |
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Fri, Sep 2, 2011 - 4.57 mi [Cycling] |
| Max Speed: |
30.07 |
| Heart Rate: |
146/162 |
| Elevation: |
121 |
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4.57 mi in 00:22:28 hours at 12.20 mi/h on Catbike Musashi. [Cycling] Getting smoother, gearshifters in the way - bar end shifters are rubbish |
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| Recent Rides |
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Fri, Sep 2, 2011 - 29.14 mi [Cycling] |
| Max Speed: |
26.59 |
| Heart Rate: |
147/161 |
| Avg Cadence: |
91 |
| Calories: |
1932 |
| Elevation: |
154 |
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29.14 mi in 01:46:26 hours at 16.42 mi/h on Greenspeed GT5. [Cycling] Cadence sensor rigged up - not easy on recumbent - Torquay to Barwon Heads, chilly |
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Fri, Sep 2, 2011 - 4.57 mi [Cycling] |
| Max Speed: |
30.07 |
| Heart Rate: |
146/162 |
| Calories: |
319 |
| Elevation: |
121 |
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4.57 mi in 00:22:28 hours at 12.20 mi/h on Catbike Musashi. [Cycling] Getting smoother, gearshifters in the way - bar end shifters are rubbish |
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Sat, Aug 27, 2011 - 19.86 mi [Cycling] |
| Max Speed: |
27.03 |
| Heart Rate: |
153/165 |
| Calories: |
1370 |
| Elevation: |
215 |
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19.86 mi in 01:14:01 hours at 16.10 mi/h on Greenspeed GT5. [Cycling] 1st ride with Ford crew from Peppers up Horseshoe Bend and back home |
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Sat, Aug 27, 2011 - 4.58 mi [Cycling] |
| Max Speed: |
27.96 |
| Heart Rate: |
154/171 |
| Calories: |
301 |
| Elevation: |
76 |
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4.58 mi in 00:17:47 hours at 15.45 mi/h on Greenspeed GT5. [Cycling] Ride to Peppers to meet the Ford crew for a ride |
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Tue, Aug 23, 2011 - 21.18 mi [Cycling] |
| Max Speed: |
24.23 |
| Heart Rate: |
149/161 |
| Calories: |
1399 |
| Elevation: |
3 |
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21.18 mi in 01:10:12 hours at 18.10 mi/h on Greenspeed GT5. [Cycling] Belmont Crit track - after work |
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