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Ride Detail |
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Sun, Dec 11, 2011 - 4.36 mi [Cycling] |
| Max Speed: |
27.15 |
| Heart Rate: |
152/171 |
| Avg Cadence: |
79 |
| Elevation: |
95 |
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4.36 mi in 00:18:00 hours at 14.52 mi/h on Catbike Musashi. [Cycling] 1st ride after frame swap - little shakedown after I had re-assembled the bike - Flying Furniture took 4 weeks to arrange collection of the old frame and send out the new frame.... Good to set-up good cable routing etc.... bit twitchy as i hadn't ridden it for so long ! |
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| Recent Rides |
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Sun, Dec 11, 2011 - 11.89 mi [Cycling] |
| Max Speed: |
43.19 |
| Heart Rate: |
147/161 |
| Avg Cadence: |
84 |
| Calories: |
852 |
| Elevation: |
353 |
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11.89 mi in 00:54:07 hours at 13.18 mi/h on Greenspeed GT5. [Cycling] Bells loop - Bones/Jarosite Rd speed runs... - Just fitted new tyres on the GT5 (Schwalbe Kojaks) as I got a bad gash in my Greenspeed Scorcher's during my last ride in the rain - so 1 tyre was wrecked, another one was a bit low on tread so I thought time to fit some shiny new Kojaks..... Up at 90 psi - had some real boingy bounces whilst doing 69.5 kph..... a little scary but there were no cars so I could use the whole road ! Bones Road must be made of Bones as it is the coarsest and roughtest coarse chip on the planet !! I reckon the Road of Bones in Russia is probably smoother !! |
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Sun, Dec 11, 2011 - 4.36 mi [Cycling] |
| Max Speed: |
27.15 |
| Heart Rate: |
152/171 |
| Avg Cadence: |
79 |
| Calories: |
302 |
| Elevation: |
95 |
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|
4.36 mi in 00:18:00 hours at 14.52 mi/h on Catbike Musashi. [Cycling] 1st ride after frame swap - little shakedown after I had re-assembled the bike - Flying Furniture took 4 weeks to arrange collection of the old frame and send out the new frame.... Good to set-up good cable routing etc.... bit twitchy as i hadn't ridden it for so long ! |
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Sat, Nov 26, 2011 - 20.87 mi [Cycling] |
| Max Speed: |
28.33 |
| Heart Rate: |
142/164 |
| Avg Cadence: |
89 |
| Calories: |
1416 |
| Elevation: |
149 |
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20.87 mi in 01:13:49 hours at 16.96 mi/h on Greenspeed GT5. [Cycling] Run to Barwon Heads - Bad start, no Fordies.......Light to medium precipitation - started out fine, on the return run picked up a puncture on Bluestone School Road, then more rain, wheel off, tube out, checked tyre, huge gash, bugger !! Then start making calls on my very wet phone, luckily Velly was home and had a company Ute for the weekend and came and rescued me !! |
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Sat, Nov 5, 2011 - 23.42 mi [Cycling] |
| Max Speed: |
25.91 |
| Heart Rate: |
109/160 |
| Avg Cadence: |
74 |
| Calories: |
1631 |
| Elevation: |
163 |
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23.42 mi in 01:46:16 hours at 13.22 mi/h on Greenspeed GT5. [Cycling] Barwon River loop with Slim..... |
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Fri, Oct 28, 2011 - 24.25 mi [Cycling] |
| Max Speed: |
35.92 |
| Heart Rate: |
140/156 |
| Avg Cadence: |
80 |
| Calories: |
2314 |
| Elevation: |
1096 |
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24.25 mi in 02:44:55 hours at 8.82 mi/h on Greenspeed GT5. [Cycling] Mount Buffalo - long steady climb up at 8 - 12 kph, very fast descent, scary at times with brake steer and gravel, hit 60 kph..... |
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